Jess DiCarlo
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 08/27/22 | 2953m | 19:14.9 | 3:15.5 | Slides | View workout | |
| 08/27/22 | 3x1500m/0:30r | 27:57.7 | 3:06.4 | Slides | View workout | |
| 08/27/22 | 3x1200m/0:30r | 21:35.6 | 2:59.9 | Slides | View workout | |
| 08/26/22 | 3x1200m/0:30r | 21:44.8 | 3:01.2 | Slides | View workout | |
| 08/25/22 | 5x1200m/0:45r | 34:33.2 | 2:52.7 | Slides | View workout | |
| 08/25/22 | 1x1200m/1:30r | 6:11.4 | 2:34.7 | Slides | View workout | |
| 08/24/22 | 7x1200m/1:30r | 48:10.4 | 2:52.0 | Slides | View workout | |
| 08/22/22 | 3x1200m/1:00r | 19:42.3 | 2:44.2 | Slides | View workout | |
| 08/21/22 | 13774m | 1:37:42.5 | 3:32.8 | Slides | View workout | |
| 08/20/22 | 6x750m/1:00r | 22:39.4 | 2:31.0 | Slides | View workout | |
| 08/18/22 | 1000m | 6:21.2 | 3:10.6 | Slides | View workout | |
| 08/18/22 | 3000m | 20:09.1 | 3:21.5 | Slides | View workout | |
| 08/15/22 | 536m | 2:52.4 | 2:40.8 | Slides | View workout | |
| 08/15/22 | 5000m | 33:30.6 | 3:21.0 | Slides | View workout | |
| 08/15/22 | 1000m | 4:58.8 | 2:29.4 | Slides | View workout | |
| 08/15/22 | 1x2:00/2:00r | 445m | 2:14.8 | Slides | View workout | |
| 08/14/22 | 4500m | 25:14.7 | 2:48.3 | Slides | View workout | |
| 08/10/22 | 10000m | 1:03:04.3 | 3:09.2 | Slides | View workout | |
| 08/09/22 | v500m/1:00r...5 | 4,500m | 2:33.4 | Slides | View workout | |
| 08/09/22 | 1000m | 5:10.2 | 2:35.1 | Slides | View workout | |
| 08/04/22 | 3000m | 20:20.8 | 3:23.4 | Slides | View workout | |
| 08/04/22 | 3000m | 16:31.7 | 2:45.2 | Slides | View workout | |
| 08/03/22 | 407m | 2:08.5 | 2:37.8 | Slides | View workout | |
| 08/03/22 | 1000m | 6:26.6 | 3:13.3 | Slides | View workout | |
| 08/02/22 | 0:54 | 250m | 1:49.8 | RowErg | View workout |