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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Pierre Clement

Log

Date Distance Time Pace Comments Action
08/30/21 7,650m 29:25.3 1:55.3 View workout
08/30/21 200m 0:38.4 1:36.0 View workout
08/30/21 100m 0:16.9 1:24.5 View workout
08/30/21 1,120m 5:00.0 2:13.9 View workout
08/29/21 206m 1:00.0 2:25.6 View workout
08/29/21 2,158m 10:04.4 2:20.0 View workout
08/29/21 12,150m 50:00.0 2:03.4 View workout
08/29/21 400m 1:30.0 1:52.5 View workout
08/29/21 1,128m 5:00.0 2:12.9 View workout
08/28/21 12,000m 50:22.2 2:05.9 View workout
08/28/21 100m 0:17.2 1:26.0 View workout
08/28/21 100m 0:17.3 1:26.5 View workout
08/28/21 769m 4:04.4 2:38.9 View workout
08/28/21 100m 0:19.0 1:35.0 View workout
08/28/21 100m 0:39.9 3:19.5 View workout
08/28/21 100m 0:17.6 1:28.0 View workout
08/28/21 815m 3:34.1 2:11.3 View workout
08/28/21 6,000m 22:37.1 1:53.0 View workout
08/28/21 700m 2:55.6 2:05.4 View workout
08/28/21 100m 0:17.3 1:26.5 View workout