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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Pierre Clement

Log

Date Distance Time Pace Comments Action
08/28/21 968m 5:00.0 2:34.9 View workout
08/28/21 100m 0:17.2 1:26.0 View workout
08/28/21 1,012m 5:00.0 2:28.2 View workout
08/28/21 100m 0:17.1 1:25.5 View workout
08/28/21 100m 1:02.1 5:10.5 View workout
08/28/21 4,000m 16:45.1 2:05.6 View workout
08/27/21 45m 2:14.0 24:48.8 View workout
08/27/21 77m 0:20.2 2:11.1 View workout
08/27/21 79m 0:41.5 4:22.6 View workout
08/27/21 1,038m 5:00.0 2:24.5 View workout
08/27/21 10,000m 43:45.1 2:11.2 View workout
08/27/21 100m 0:23.4 1:57.0 View workout
08/27/21 100m 0:17.2 1:26.0 View workout
08/27/21 6,000m 25:48.6 2:09.0 View workout
08/26/21 100m 0:17.5 1:27.5 View workout
08/26/21 13,577m 1:00:00.0 2:12.5 View workout
08/26/21 100m 0:17.6 1:28.0 View workout
08/26/21 8,000m 35:47.7 2:14.2 View workout
08/26/21 100m 0:17.4 1:27.0 View workout
08/26/21 508m 2:20.2 2:17.9 View workout