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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Pierre Clement

Log

Date Distance Time Pace Comments Action
10/01/21 7,010m 30:29.3 2:10.4 View workout
09/30/21 1,807m 6:00.0 1:39.6 View workout
09/30/21 280m 1:03.2 1:52.8 View workout
09/30/21 3,000m 12:14.5 2:02.4 View workout
09/29/21 6,909m 30:00.8 2:10.3 View workout
09/25/21 3,000m 11:00.0 1:50.0 View workout
09/25/21 5,000m 22:09.7 2:12.9 View workout
09/24/21 1,000m 4:39.5 2:19.7 View workout
09/24/21 9,600m 37:38.1 1:57.6 View workout
09/24/21 3,000m 12:08.7 2:01.4 View workout
09/23/21 14,850m 1:01:07.7 2:03.4 View workout
09/23/21 1,000m 4:24.5 2:12.2 View workout
09/22/21 10,850m 42:28.3 1:57.4 View workout
09/22/21 3,000m 12:35.6 2:05.9 View workout
09/21/21 5,000m 23:19.8 2:19.9 View workout
09/21/21 6,200m 24:41.9 1:59.5 View workout
09/21/21 3,000m 12:27.1 2:04.5 View workout
09/20/21 3,985m 18:00.0 2:15.5 View workout
09/20/21 1,068m 5:12.5 2:26.3 View workout
09/20/21 8,950m 34:25.7 1:55.4 View workout