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Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Pierre Clement

Log

Date Distance Time Pace Comments Action
10/25/21 1,000m 3:32.0 1:46.0 View workout
10/25/21 1,000m 3:32.3 1:46.1 View workout
10/25/21 1,000m 3:34.1 1:47.0 View workout
10/25/21 1,000m 3:35.2 1:47.6 View workout
10/25/21 3,000m 12:13.3 2:02.2 View workout
10/24/21 1,859m 7:00.0 1:52.9 View workout
10/24/21 1,867m 7:00.0 1:52.4 View workout
10/24/21 1,890m 7:00.0 1:51.1 View workout
10/24/21 1,905m 7:00.0 1:50.2 View workout
10/24/21 3,000m 12:18.7 2:03.1 View workout
10/22/21 5,000m 19:53.9 1:59.3 View workout
10/22/21 3,000m 12:09.5 2:01.5 View workout
10/20/21 3,200m 15:00.0 2:20.6 View workout
10/20/21 500m 1:57.2 1:57.2 View workout
10/20/21 500m 1:58.8 1:58.8 View workout
10/20/21 500m 1:58.4 1:58.4 View workout
10/20/21 500m 2:00.0 2:00.0 View workout
10/20/21 2,000m 8:51.1 2:12.7 View workout
10/19/21 2,183m 10:00.0 2:17.4 View workout
10/19/21 1,500m 5:39.3 1:53.1 View workout