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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Pierre Clement

Log

Date Distance Time Pace Comments Action
10/19/21 1,500m 5:36.6 1:52.2 View workout
10/19/21 1,500m 5:35.5 1:51.8 View workout
10/19/21 1,500m 5:35.8 1:51.9 View workout
10/19/21 1,500m 5:35.8 1:51.9 View workout
10/19/21 3,000m 12:13.9 2:02.3 View workout
10/18/21 4,209m 18:00.0 2:08.2 View workout
10/18/21 2,500m 8:40.4 1:44.0 View workout
10/18/21 2,000m 8:13.7 2:03.4 View workout
10/17/21 2,309m 10:00.0 2:09.9 View workout
10/17/21 5,100m 20:05.3 1:58.1 View workout
10/17/21 3,000m 12:16.7 2:02.7 View workout
10/16/21 5,000m 19:29.3 1:56.9 View workout
10/16/21 3,000m 12:11.6 2:01.9 View workout
10/13/21 500m 1:55.6 1:55.6 View workout
10/13/21 500m 1:57.2 1:57.2 View workout
10/13/21 500m 1:56.3 1:56.3 View workout
10/13/21 3,000m 12:25.3 2:04.2 View workout
10/12/21 2,259m 10:00.0 2:12.8 View workout
10/12/21 8,000m 30:50.3 1:55.6 View workout
10/12/21 3,000m 12:17.5 2:02.9 View workout