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Sep 13 Strength and Fitness: The 401K for Your Body
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Stefano Villa

Log

Date Distance Time Pace Comments Action
07/23/21 2,237m 10:00.0 2:14.1

Rowlympics Event #6.

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07/21/21 14,754m 1:00:00.0 2:02.0 View workout
07/20/21 2,473m 8:39.2 1:44.9

3×750m rec 1.30

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07/20/21 3,498m 15:00.0 2:08.6 View workout
07/19/21 2,000m 8:33.5 2:08.3 View workout
07/17/21 5,000m 18:12.2 1:49.2 View workout
07/16/21 5,000m 21:03.6 2:06.3 View workout
07/14/21 10,000m 41:29.2 2:04.4 View workout
07/13/21 4,578m 16:00.0 1:44.8 View workout
07/13/21 1,000m 4:19.9 2:09.9 View workout
07/12/21 5,000m 21:13.6 2:07.3 View workout
07/10/21 15,369m 1:00:00.0 1:57.1 View workout
07/09/21 2,989m 10:00.0 1:40.3 View workout
07/09/21 2,000m 8:34.7 2:08.6 View workout
07/08/21 7,277m 30:00.0 2:03.6 View workout
07/07/21 4,439m 16:00.0 1:48.1 View workout
07/07/21 2,000m 8:23.6 2:05.9 View workout
07/06/21 10,000m 40:43.5 2:02.1 View workout
07/03/21 7,592m 30:00.0 1:58.5 View workout
07/02/21 10,000m 40:51.4 2:02.5 View workout