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Jan 3 What is the Best Damper Setting for Me?
Dec 19 2025 World Rowing Indoor Championships Qualification
Dec 19 Begin Your Fitness Journey Now
Dec 18 Exercise Snacks: 5 Efficient Workouts in 15 Minutes or Less

Stefano Villa

Log

Date Distance Time Pace Comments Action
11/27/21 15,059m 1:00:00.0 1:59.5 View workout
11/25/21 7,016m 30:00.0 2:08.2 View workout
11/20/21 21,097m 1:26:35.2 2:03.1 View workout
11/18/21 7,126m 30:00.0 2:06.2 View workout
11/13/21 6,000m 22:34.5 1:52.8 View workout
11/13/21 2,000m 8:56.9 2:14.2 View workout
11/12/21 103m 1:21.8 6:37.0 View workout
11/11/21 10,000m 39:58.5 1:59.9 View workout
11/10/21 6,000m 24:42.5 2:03.5

2000m warm up + 3000m at goal pace + 1000m cool down. Finishing session for the C2 Endurance Challenge 6000m [8 - 14 november]

 View workout
11/08/21 10,000m 45:01.9 2:15.0 View workout
11/05/21 6,657m 30:00.0 2:15.1 View workout
11/03/21 1,000m 4:43.0 2:21.5 View workout
11/03/21 6,000m 23:04.0 1:55.3 View workout
11/03/21 2,000m 8:52.6 2:13.1 View workout
11/01/21 14,887m 1:00:00.0 2:00.9 View workout
10/29/21 6,640m 30:00.0 2:15.5 View workout
10/27/21 6,599m 30:00.0 2:16.3 View workout
10/25/21 10,000m 46:23.2 2:19.1 View workout
10/20/21 5,000m 19:37.5 1:57.7 View workout
10/19/21 500m 2:17.6 2:17.6 View workout