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Dec 19 2025 World Rowing Indoor Championships Qualification
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Dec 18 Exercise Snacks: 5 Efficient Workouts in 15 Minutes or Less
Dec 17 Strength Training: Get Stronger & Healthier

Stefano Villa

Log

Date Distance Time Pace Comments Action
02/12/22 2,369m 8:00.0 1:41.3 View workout
02/12/22 3,518m 15:00.0 2:07.9 View workout
02/11/22 10,000m 42:44.3 2:08.2 View workout
02/09/22 2,347m 7:30.0 1:35.8 View workout
02/09/22 3,559m 15:00.0 2:06.4 View workout
02/08/22 14,389m 1:00:00.0 2:05.0 View workout
02/07/22 9,000m 33:39.3 1:52.1 View workout
02/05/22 2,000m 6:51.6 1:42.9 View workout
02/05/22 3,522m 15:00.0 2:07.7 View workout
02/04/22 10,000m 42:34.6 2:07.7 View workout
02/01/22 1,000m 4:44.8 2:22.4 View workout
02/01/22 3,007m 10:00.0 1:39.7 View workout
02/01/22 2,000m 8:43.1 2:10.7 View workout
01/31/22 7,056m 30:00.0 2:07.5 View workout
01/30/22 1,000m 4:48.7 2:24.3 View workout
01/30/22 885m 3:00.0 1:41.6

3' test 2k target pace.

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01/30/22 3,479m 15:00.0 2:09.3 View workout
01/29/22 10,000m 39:39.9 1:58.9

Batteria cardio scarica.

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01/28/22 5,000m 21:31.3 2:09.1 View workout
01/26/22 3,000m 10:10.3 1:41.7 View workout