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Log

Date Workout Score Ave Comments Action
01/08/23 2000m 9:07.3 2:16.8 View workout
01/07/23 30:00 6,702m 2:14.2 View workout
01/06/23 21097m 1:28:25.9 2:05.7 View workout
01/04/23 10000m 47:06.3 2:21.3 View workout
01/03/23 1:00:00 15,064m 1:59.4 View workout
01/02/23 10000m 44:28.4 2:13.4 View workout
12/31/22 30:00 7,606m 1:58.3 View workout
12/31/22 7:11 1,541m 2:19.8 View workout
12/30/22 1:00:00 14,115m 2:07.5 View workout
12/28/22 40:30 10,023m 2:01.2 View workout
12/03/22 5088m 20:06.1 1:58.5 View workout
11/01/22 10000m 41:23.2 2:04.1 View workout
10/25/22 30:00 6,854m 2:11.3 View workout
10/21/22 10000m 42:28.4 2:07.4 View workout
10/20/22 2000m 7:21.9 1:50.4

Fc errata. Media 161, max 178.

 View workout
10/17/22 30:00 7,233m 2:04.4 View workout
09/30/22 30:00 7,083m 2:07.0 View workout
08/27/22 10000m 47:42.4 2:23.1 View workout
08/25/22 30:00 6,364m 2:21.4 View workout
08/19/22 30:00 6,560m 2:17.1 View workout
08/15/22 30:00 6,459m 2:19.3 View workout
08/12/22 5000m 22:51.7 2:17.1 View workout
08/11/22 10000m 43:25.7 2:10.2 View workout
08/10/22 16x0:30/0:30r 2,229m 1:47.6 View workout
08/10/22 10:00 2,148m 2:19.6 View workout