alan foley

Log

Date Workout Score Ave Comments Action
12/14/21 3000m 8:01.7 2:40.5

b2792. d5. v.

View workout
12/14/21 8000m 21:19.7 2:39.9

b2791. d5. v.

View workout
12/14/21 3000m 8:05.0 2:41.6

b2790. d5. v.

View workout
12/14/21 10000m 26:29.5 2:38.9

g1. 50/50. b2789. d5. v.

View workout
12/13/21 5000m 12:57.0 2:35.4

g4. end. b2788. d5. v.

View workout
12/13/21 6000m 15:56.8 2:39.4

b2787. d5. v.

View workout
12/13/21 3000m 8:09.2 2:43.0

b2786. d5. v.

View workout
12/13/21 7000m 19:05.1 2:43.5

b2785. d5. v.

View workout
12/13/21 2000m 5:30.8 2:45.4

b2784. d5. v.

View workout
12/13/21 8000m 22:03.1 2:45.3

g4. b2783. d5. v.

View workout
12/13/21 5000m 13:41.0 2:44.2

g3. end. b2782. d5. v.

View workout
12/13/21 2000m 5:24.4 2:42.2

b2781. d5. v.

View workout
12/13/21 8000m 22:03.5 2:45.4

b2780. d5. v.

View workout
12/13/21 10000m 27:23.3 2:44.3

b2779. d5. v.

View workout
12/13/21 10000m 26:52.5 2:41.2

b2778. d5. v.

View workout
12/13/21 7000m 19:04.0 2:43.4

g3. 42/150. b2777. d5. v.

View workout
12/13/21 15000m 39:43.9 2:38.9

g2. end. b2776. d5. v.

View workout
12/13/21 8000m 21:25.7 2:40.7

b2775. d5. V.

View workout
12/13/21 10000m 27:08.2 2:42.8

b2774. d5. v.

View workout
12/13/21 12000m 32:36.1 2:43.0

b2773. d5. v.

View workout
12/13/21 13000m 34:30.0 2:39.2

g2. 50/108. b2772. d5. v.

View workout
12/13/21 7000m 19:11.6 2:44.5

g1. end. b2771. d5. v.

View workout
12/13/21 8000m 21:31.5 2:41.4

b2770. d5. v.

View workout
12/13/21 10000m 27:27.5 2:44.7

b2769. d5. v.

View workout
12/13/21 12000m 32:05.1 2:40.4

b2768. d5. v.

View workout