alan foley

Log

Date Workout Score Ave Comments Action
12/14/21 3000m 8:08.1 2:42.7

b2809. d5. v.

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12/14/21 7000m 18:38.3 2:39.7

g3. 50/150. b2808. d5. v.

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12/14/21 8000m 21:43.8 2:42.9

g2. end. b2807. d5. v.

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12/14/21 7000m 18:31.4 2:38.7

b2806. d5. v.

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12/14/21 3000m 7:57.1 2:39.0

b2805. d5. v.

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12/14/21 7000m 18:36.5 2:39.5

b2804. d5. v.

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12/14/21 3000m 8:10.1 2:43.3

b2803. d5. v.

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12/14/21 7000m 18:50.5 2:41.5

b2802. d5. v.

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12/14/21 5000m 13:24.5 2:40.9

b2801. d5. v.

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12/14/21 3000m 8:12.0 2:44.0

b2800. d5. v.

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12/14/21 7000m 18:44.3 2:40.6

g2. 50/100. b2799. d5. v.

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12/14/21 5000m 13:35.3 2:43.0

g1. end. b2798. d5. v.

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12/14/21 3000m 8:11.6 2:43.8

b2797. d5. v.

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12/14/21 7000m 18:56.8 2:42.4

b2796. d5. v.

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12/14/21 3000m 8:11.1 2:43.7

b2795. d5. v.

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12/14/21 7000m 19:03.0 2:43.2

b2794. d5. v.

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12/14/21 1000m 2:37.7 2:37.7

b2793. d5. v.

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12/14/21 3000m 8:01.7 2:40.5

b2792. d5. v.

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12/14/21 8000m 21:19.7 2:39.9

b2791. d5. v.

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12/14/21 3000m 8:05.0 2:41.6

b2790. d5. v.

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12/14/21 10000m 26:29.5 2:38.9

g1. 50/50. b2789. d5. v.

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12/13/21 5000m 12:57.0 2:35.4

g4. end. b2788. d5. v.

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12/13/21 6000m 15:56.8 2:39.4

b2787. d5. v.

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12/13/21 3000m 8:09.2 2:43.0

b2786. d5. v.

View workout
12/13/21 7000m 19:05.1 2:43.5

b2785. d5. v.

View workout