alan foley

Log

Date Workout Score Ave Comments Action
12/15/21 3000m 8:10.7 2:43.5

b2842. d5. v.

View workout
12/15/21 3000m 8:18.2 2:46.0

b2841. d5. v.

View workout
12/15/21 8000m 21:40.5 2:42.5

b2840. d5. v.

View workout
12/15/21 3000m 8:04.5 2:41.5

b2839. d5. v.

View workout
12/15/21 8000m 21:23.9 2:40.4

g3. 67/167. b2838. d5. v.

View workout
12/15/21 7000m 18:54.8 2:42.1

g2. end. b2837. d5. v.

View workout
12/15/21 3000m 8:00.7 2:40.2

b2836. d5. v.

View workout
12/15/21 8000m 21:18.4 2:39.8

b2835. d5. v.

View workout
12/15/21 8000m 21:04.8 2:38.1

b2834. d5. v.

View workout
12/15/21 3000m 8:10.3 2:43.4

b2833. d5. v.

View workout
12/15/21 8000m 21:44.2 2:43.0

b2832. d5. v.

View workout
12/15/21 3002m 8:18.2 2:45.9

b2831. d5. v.

View workout
12/15/21 27:16 9,998m 2:43.6

g2. 50/100. b2830. d5. v.

View workout
12/15/21 4000m 10:40.1 2:40.0

g1. end. b2829. d5. v.

View workout
12/15/21 3000m 8:04.9 2:41.6

b2828. d5. v.

View workout
12/15/21 8000m 22:00.8 2:45.1

b2827. d5. v.

View workout
12/15/21 10000m 26:52.7 2:41.2

b2826. d5. v.

View workout
12/15/21 4000m 10:41.2 2:40.3

b2825. d5. v.

View workout
12/15/21 3000m 8:01.9 2:40.6

b2824. d5. v.

View workout
12/15/21 7000m 18:43.1 2:40.4

b2823. d5. v.

View workout
12/15/21 3000m 7:59.5 2:39.8

b2822. d5. v.

View workout
12/15/21 8000m 21:15.3 2:39.4

g1. 50/50. b2821. d5. v.

View workout
12/14/21 7000m 19:17.1 2:45.3

g4. end. b2820. d5. v.

View workout
12/14/21 3000m 8:15.8 2:45.2

b2819. d5. v.

View workout
12/14/21 7000m 19:12.5 2:44.6

b2818. d5. v.

View workout