RoN nArGi
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/23/16 |
266m |
1:10.7 |
2:12.8 |
RowErg |
Hwt |
View workout
|
12/14/16 |
1,027m |
4:21.9 |
2:07.5 |
RowErg |
Hwt |
View workout
|
12/14/16 |
6,000m |
23:54.0 |
1:59.5 |
RowErg |
Hwt |
View workout
|
12/14/16 |
268m |
1:08.1 |
2:07.0 |
RowErg |
Hwt |
View workout
|
12/11/16 |
6,000m |
24:12.8 |
2:01.0 |
RowErg |
Hwt |
View workout
|
12/11/16 |
2,000m |
8:00.2 |
2:00.0 |
RowErg |
Hwt |
View workout
|
12/11/16 |
321m |
1:20.7 |
2:05.7 |
RowErg |
Hwt |
View workout
|
12/08/16 |
6,000m |
24:13.4 |
2:01.1 |
RowErg |
Hwt |
View workout
|
12/08/16 |
2,000m |
8:04.4 |
2:01.1 |
RowErg |
Hwt |
View workout
|
12/08/16 |
319m |
1:31.0 |
2:22.6 |
RowErg |
Hwt |
View workout
|
12/05/16 |
6,000m |
25:00.6 |
2:05.0 |
RowErg |
Hwt |
View workout
|
12/05/16 |
2,000m |
8:06.2 |
2:01.5 |
RowErg |
Hwt |
View workout
|
12/05/16 |
548m |
2:43.7 |
2:29.3 |
RowErg |
Hwt |
View workout
|
11/29/16 |
6,000m |
25:11.2 |
2:05.9 |
RowErg |
Hwt |
View workout
|
11/29/16 |
2,000m |
7:56.5 |
1:59.1 |
RowErg |
Hwt |
View workout
|
11/29/16 |
268m |
1:15.9 |
2:21.6 |
RowErg |
Hwt |
View workout
|
11/26/16 |
6,000m |
25:37.8 |
2:08.1 |
RowErg |
Hwt |
View workout
|
11/26/16 |
2,000m |
8:13.1 |
2:03.2 |
RowErg |
Hwt |
View workout
|
11/26/16 |
186m |
0:58.3 |
2:36.7 |
RowErg |
Hwt |
View workout
|
11/23/16 |
6,000m |
24:53.6 |
2:04.4 |
RowErg |
Hwt |
View workout
|