RoN nArGi
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/08/16 |
319m |
1:31.0 |
2:22.6 |
RowErg |
Hwt |
View workout
|
12/05/16 |
6,000m |
25:00.6 |
2:05.0 |
RowErg |
Hwt |
View workout
|
12/05/16 |
2,000m |
8:06.2 |
2:01.5 |
RowErg |
Hwt |
View workout
|
12/05/16 |
548m |
2:43.7 |
2:29.3 |
RowErg |
Hwt |
View workout
|
11/29/16 |
6,000m |
25:11.2 |
2:05.9 |
RowErg |
Hwt |
View workout
|
11/29/16 |
2,000m |
7:56.5 |
1:59.1 |
RowErg |
Hwt |
View workout
|
11/29/16 |
268m |
1:15.9 |
2:21.6 |
RowErg |
Hwt |
View workout
|
11/26/16 |
6,000m |
25:37.8 |
2:08.1 |
RowErg |
Hwt |
View workout
|
11/26/16 |
2,000m |
8:13.1 |
2:03.2 |
RowErg |
Hwt |
View workout
|
11/26/16 |
186m |
0:58.3 |
2:36.7 |
RowErg |
Hwt |
View workout
|
11/23/16 |
6,000m |
24:53.6 |
2:04.4 |
RowErg |
Hwt |
View workout
|
11/23/16 |
240m |
1:07.1 |
2:19.7 |
RowErg |
Hwt |
View workout
|
11/21/16 |
6,000m |
24:54.4 |
2:04.5 |
RowErg |
Hwt |
View workout
|
11/21/16 |
331m |
1:38.6 |
2:28.9 |
RowErg |
Hwt |
View workout
|
11/19/16 |
6,000m |
25:16.9 |
2:06.4 |
RowErg |
Hwt |
View workout
|
11/19/16 |
405m |
2:06.3 |
2:35.9 |
RowErg |
Hwt |
View workout
|
11/17/16 |
4,500m |
18:57.8 |
2:06.4 |
RowErg |
Hwt |
View workout
|
11/17/16 |
561m |
2:26.8 |
2:10.8 |
RowErg |
Hwt |
View workout
|
11/10/16 |
4,500m |
18:57.0 |
2:06.3 |
RowErg |
Hwt |
View workout
|
11/10/16 |
630m |
3:05.4 |
2:27.1 |
RowErg |
Hwt |
View workout
|