William Massimini

Log

Date Workout Score Ave Comments Action
01/08/26 40:00.0 9,055m 2:12.5

2x20' SS
Erg crashed for some reason 3' into the second piece, so I reset and kept rowing the final 17' and this is th…

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01/03/26 3x15:00/5:00r 11,413m 1:58.2 View workout
01/03/26 3:34.8 690m 2:35.6

Cooldown

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01/03/26 10:04.3 2,272m 2:12.9

Warmup. Didn't save for some reason.

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01/01/26 10:05 2,096m 2:24.3 View workout
01/01/26 15:06 3,471m 2:10.6 View workout
01/01/26 7:06.3 2,000m 1:46.5

Erg froze on the finish screen, so no verification code

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12/21/25 30:00 7,004m 2:08.4 View workout
12/13/25 5:13 1,023m 2:32.9 View workout
12/13/25 5000m 18:40.6 1:52.0 View workout
12/13/25 12:05 2,768m 2:11.1 View workout
11/30/25 3x15:00/5:00r 11,291m 1:59.5 View workout
11/30/25 5:03 1,102m 2:17.7 View workout
09/06/25 5x4:00/1:00r 5,376m 1:51.6 View workout
09/04/25 5:37 1,131m 2:29.3 View workout
09/04/25 20:00 5,380m 1:51.5 View workout
09/04/25 10:05 2,383m 2:07.0 View workout
08/30/25 1:20:00.0 14,000m 2:51.4

Men's 8
7x4' on/2' off, various rates

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08/28/25 1:10:00.0 11,500m 3:02.6

Men's 8
3x7' (1' @ 24, 5' @ 22, 1' @ 24)

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08/23/25 1:30:00.0 14,000m 3:12.8

Men's 8
reverse pyramid 1/2/3/4 at 24/22/20/18
24' alternating 20/24 every 3 minutes

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08/16/25 1:30:00.0 12,000m 3:45.0

Men's 8
4x5' @ 22

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08/14/25 1:15:00.0 12,250m 3:03.6

Mixed 8+
9x2'on/1'off, rates between 20-24

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05/14/25 4x15:00/2:00r 14,425m 2:04.7 View workout
05/14/25 5:26 1,077m 2:31.6 View workout
05/13/25 5:06 1,022m 2:29.9 View workout