William Massimini
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/06/24 |
995m |
5:07.1 |
2:34.3 |
RowErg |
Hwt |
View workout
|
10/05/24 |
2,212m |
10:07.4 |
2:17.2 |
RowErg |
Hwt |
View workout
|
09/19/24 |
4,650m |
10:06.3 |
2:10.3 |
BikeErg |
|
View workout
|
09/19/24 |
4,000m |
14:58.4 |
1:52.3 |
RowErg |
Hwt |
View workout
|
09/19/24 |
4,000m |
14:49.2 |
1:51.1 |
RowErg |
Hwt |
View workout
|
09/19/24 |
4,764m |
10:06.1 |
2:07.2 |
BikeErg |
|
View workout
|
09/04/24 |
1,087m |
5:03.9 |
2:19.7 |
RowErg |
Hwt |
View workout
|
09/04/24 |
6,202m |
24:00.0 |
1:56.0 |
RowErg |
Hwt |
View workout
|
09/04/24 |
2,242m |
10:07.3 |
2:15.4 |
RowErg |
Hwt |
View workout
|
08/19/24 |
8,000m |
34:36.4 |
2:09.7 |
RowErg |
Hwt |
View workout
|
08/17/24 |
1,078m |
5:05.4 |
2:21.6 |
RowErg |
Hwt |
View workout
|
08/17/24 |
7,318m |
27:00.0 |
1:50.6 |
RowErg |
Hwt |
View workout
|
08/15/24 |
15,974m |
35:00.0 |
2:11.4 |
BikeErg |
|
View workout
|
08/15/24 |
13,675m |
30:00.0 |
2:11.6 |
BikeErg |
|
View workout
|
08/08/24 |
3,390m |
15:05.3 |
2:13.5 |
RowErg |
Hwt |
View workout
|
07/29/24 |
35,733m |
1:20:00.0 |
2:14.3 |
BikeErg |
|
View workout
|
07/21/24 |
1,917m |
9:00.8 |
2:21.0 |
RowErg |
Hwt |
View workout
|
07/20/24 |
2,011m |
9:30.0 |
2:21.7 |
RowErg |
Hwt |
View workout
|
07/18/24 |
2,011m |
9:04.8 |
2:15.4 |
RowErg |
Hwt |
View workout
|
07/18/24 |
1,189m |
5:06.9 |
2:09.0 |
RowErg |
Hwt |
View workout
|