Morgan McGrath

Log

Date Workout Score Ave Comments Action
01/23/24 v600m/2:30r...5 2,200m 1:40.6

EBC 1-22.4R 600/400/200/400/600m on 2:30 rest - Warrior Fitness

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01/23/24 v1:30/r...11 812m 3:23.2

Warm Up & Pick Drill Even Shorter - Warrior Fitness

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01/22/24 7500m 30:58.8 2:03.9

EBC 1-22.2R - Warrior Fitness

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01/20/24 2007m 7:33.2 1:52.9 View workout
01/20/24 2000m 7:09.8 1:47.4 View workout
01/20/24 10:02 4,049m 2:28.6 View workout
01/19/24 5x2000m/2:00r 18:15.0 1:49.5

EBC 1-15.2B - 5x2000m on 2 min - Warrior Fitness

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01/19/24 v1:30/r...11 758m 3:37.6

Warm Up & Pick Drill Even Shorter - Warrior Fitness

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01/18/24 10x1:00/1:00r 2,931m 1:42.3

WOD - 10 x 1 min / 1 min easy - Warrior Fitness

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01/18/24 v1:30/r...11 701m 3:55.3

Warm Up & Pick Drill Even Shorter - Warrior Fitness

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01/18/24 3x12:00/2:00r 8,280m 2:10.4

UT2 Blind 3x12min, 2 min rest - Warrior Fitness

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01/17/24 6x250m/1:00r 7:36.9 2:32.3

Jan 2024 - Esme's Delight - Warrior Fitness

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01/17/24 v1:30/r...11 731m 3:45.7

Warm Up & Pick Drill Even Shorter - Warrior Fitness

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01/17/24 6:28 1,384m 2:20.4 View workout
01/17/24 v500m/1:20r...6 2,250m 1:40.0

EBC 1-15.4R 500/450/400/350/300/250m on 1:20 rest - Warrior Fitness

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01/17/24 v1:30/r...11 831m 3:18.5

Warm Up & Pick Drill Even Shorter - Warrior Fitness

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01/16/24 15x1:00/1:00r 3,838m 1:57.2

The Gauntlet 1:00/1:00r x 15 - Warrior Fitness

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01/16/24 v1:30/r...11 886m 3:06.2

Warm Up & Pick Drill Even Shorter - Warrior Fitness

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01/15/24 v50c/2:00r...5 3,523m 1:39.1

WOD - 50 - 40 - 30 - 20 - 10 Cals with 2 minutes easy - Warrior Fitness

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01/15/24 v50c/2:00r...5 1,815m 1:42.3

WOD - 50 - 40 - 30 - 20 - 10 Cals with 2 minutes easy - Warrior Fitness

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01/15/24 v1:30/r...11 935m 2:56.4

Warm Up & Pick Drill Even Shorter - Warrior Fitness

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01/12/24 v8000m/2:00r...3 14,000m 1:53.3

EBC 1-8.2B 8000/4000/2000m 2 min - Warrior Fitness

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01/12/24 v1:30/r...11 760m 3:37.1

Warm Up & Pick Drill Even Shorter - Warrior Fitness

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01/11/24 5x1:00/0:45r 1,210m 2:03.9

5x60s/45s RowBikeSki - Warrior Fitness

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01/11/24 v1:30/r...11 639m 4:18.2

Warm Up & Pick Drill Even Shorter - Warrior Fitness

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