Morgan McGrath

Log

Date Workout Score Ave Comments Action
01/11/24 3x10:00/2:00r 7,017m 2:08.2

UT2 Blind 3x10min, 2 min rest - Warrior Fitness

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01/10/24 5:19 1,223m 2:10.7 View workout
01/10/24 3x1000m/4:00r 11:04.4 1:50.7

EBC 1-8.1R - 3x1000m 4 min rest - Warrior Fitness

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01/10/24 v1:30/r...11 859m 3:12.0

Warm Up & Pick Drill Even Shorter - Warrior Fitness

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01/09/24 v1:30/r...14 1,528m 3:16.3

Pick Drill Warmup 20-22-24 - Warrior Fitness

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01/09/24 20x0:45/0:45r 4,406m 1:42.1

WOD - 20 x 45s work, 45s rest - Warrior Fitness

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01/09/24 v1:30/r...11 737m 3:43.8

Warm Up & Pick Drill Even Shorter - Warrior Fitness

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01/08/24 6x250m/1:00r 6:02.9 2:00.9

Jan 2024 - Esme's Delight - Warrior Fitness

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01/08/24 v1:30/r...11 872m 3:09.2

Warm Up & Pick Drill Even Shorter - Warrior Fitness

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01/06/24 27:44 12,175m 2:16.7 View workout
01/06/24 v250m/r...14 2,600m 2:02.0

Short - High Intensity Interval Pyramid starting at 250 meters - Warrior Fitness

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01/05/24 v1:30/1:00r...5 3,143m 2:13.1

UT2 plus 300-200-100 - Warrior Fitness

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01/05/24 2x12:00/2:00r 5,534m 2:10.1

UT2 Blind 3x12min, 2 min rest - Warrior Fitness

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01/05/24 0:21 69m 2:36.5

UT2 Blind 3x12min, 2 min rest - Warrior Fitness

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01/04/24 6x250m/1:00r 7:31.0 2:30.3

Jan 2024 - Esme's Delight - Warrior Fitness

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01/04/24 v1:30/r...11 746m 3:41.1

Warm Up & Pick Drill Even Shorter - Warrior Fitness

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01/04/24 4x250m/1:00r 4:07.0 2:03.5

Jan 2024 - Esme's Delight - Warrior Fitness

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01/04/24 6x250m/1:00r 5:18.3 1:46.1

Jan 2024 - Esme's Delight - Warrior Fitness

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01/04/24 v1:30/r...11 771m 3:34.0

Warm Up & Pick Drill Even Shorter - Warrior Fitness

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01/03/24 4:28 1,021m 2:11.5 View workout
01/03/24 6x250m/1:00r 6:10.5 2:03.5

Jan 2024 - Esme's Delight - Warrior Fitness

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01/03/24 v1:30/r...11 584m 4:42.5

Warm Up & Pick Drill Even Shorter - Warrior Fitness

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01/02/24 4x950m/4:00r 14:10.2 1:51.8

EBC 1-1.1R 4x950m 4 min - Warrior Fitness

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01/02/24 v1:30/r...11 859m 3:12.0

Warm Up & Pick Drill Even Shorter - Warrior Fitness

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01/01/24 26:59 10,229m 2:38.3 View workout