Morgan McGrath

Log

Date Workout Score Ave Comments Action
04/27/24 9:08 4,132m 2:12.7 View workout
04/27/24 v50c/2:00r...5 3,457m 1:38.0

WOD - 50 - 40 - 30 - 20 - 10 Cals with 2 minutes easy - Warrior Fitness

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04/26/24 5x1000m/0:20r 9:03.6 1:48.7

WOD - 5 x 1000m - Warrior Fitness

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04/26/24 v1:30/r...11 716m 3:50.4

Warm Up & Pick Drill Even Shorter - Warrior Fitness

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04/26/24 6x350m/1:30r 7:40.0 1:49.5

EBC 4-22.3S - 6X350 32 - Warrior Fitness

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04/26/24 v1:30/r...11 739m 3:43.2

Warm Up & Pick Drill Even Shorter - Warrior Fitness

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04/25/24 4000m 6:58.8 1:44.7

4,000m - Warrior Fitness

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04/25/24 7:20 1,368m 2:41.1 View workout
04/25/24 v1:30/r...11 744m 3:41.7

Warm Up & Pick Drill Even Shorter - Warrior Fitness

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04/24/24 v1:30/r...11 761m 3:36.8

Warm Up & Pick Drill Even Shorter - Warrior Fitness

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04/23/24 v10:00/2:00r...5 6,662m 2:15.0

5. Nottingham - ROWBIN HOOD Indoor Rowing Comp

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04/23/24 v10:00/2:00r...5 7,842m 1:54.7

5. Nottingham - ROWBIN HOOD Indoor Rowing Comp

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04/22/24 20x0:45/0:45r 4,353m 1:43.3

WOD - 20 x 45s work, 45s rest - Warrior Fitness

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04/22/24 v1:30/r...11 957m 2:52.4

Warm Up & Pick Drill Even Shorter - Warrior Fitness

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04/20/24 3x5000m/3:00r 27:59.6 1:51.9

EBC 2-26.2B - 3x5000m on 3 min - Warrior Fitness

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04/19/24 v1:00/0:08r...12 3,078m 1:56.9

Mikko’s Triangle (Calories) Practice 1:00 undefined rest - Warrior Fitness

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04/19/24 2000m 7:44.3 1:56.0

2000m Time Trial - Warrior Fitness

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04/19/24 v1:30/r...11 818m 3:21.7

Warm Up & Pick Drill Even Shorter - Warrior Fitness

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04/18/24 v10:00/2:00r...5 7,127m 2:06.2

5. Nottingham - ROWBIN HOOD Indoor Rowing Comp

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04/18/24 4x2850m/2:00r 21:08.7 1:51.2

EBC 4-15.2B - 4x2850m on 2 min - Warrior Fitness

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04/18/24 v1:30/r...11 751m 3:39.7

Warm Up & Pick Drill Even Shorter - Warrior Fitness

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04/17/24 v100c/6:50r...5 4,296m 1:55.5

GA Cal Fun!! Ski & EchoBike - Warrior Fitness

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04/16/24 3000m 14:10.0 2:21.6

4. Golden Arrow - ROWBIN HOOD Indoor Rowing Comp

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04/16/24 5:59 1,172m 2:33.4 View workout
04/16/24 3000m 11:17.8 1:52.9

4. Golden Arrow - ROWBIN HOOD Indoor Rowing Comp

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