Morgan McGrath

Log

Date Distance Time Pace Comments Action
12/27/22 870m 2:51.2 1:38.3

5 x 15 cal - Warrior Fitness

View workout
12/27/22 826m 6:45.0 4:05.1

Warm Up & Pick Drill Shorter - Warrior Fitness

View workout
12/26/22 934m 6:45.0 3:36.8

Warm Up & Pick Drill Shorter - Warrior Fitness

View workout
12/25/22 2,365m 4:41.9 1:59.1 View workout
12/25/22 2,477m 4:59.0 2:00.7 View workout
12/25/22 883m 3:00.0 1:41.9

DEKA Erg & Reps - Warrior Fitness

View workout
12/25/22 845m 3:00.0 1:46.5

DEKA Erg & Reps - Warrior Fitness

View workout
12/23/22 551m 2:44.5 2:29.2

DEKA Erg & Reps - Warrior Fitness

View workout
12/23/22 520m 3:00.0 2:53.0

DEKA Erg & Reps - Warrior Fitness

View workout
12/23/22 466m 2:00.0 2:08.7

DEKA Erg & Reps - Warrior Fitness

View workout
12/23/22 5,429m 9:00.0 1:39.4

EBC 12-19.1B - Warrior Fitness

View workout
12/23/22 894m 6:45.0 3:46.5

Warm Up & Pick Drill Shorter - Warrior Fitness

View workout
12/22/22 1,801m 8:50.0 2:27.1

Pyramid! - Warrior Fitness

View workout
12/22/22 1,210m 9:00.0 3:43.1

Warm Up & Pick Drill - Warrior Fitness

View workout
12/22/22 2,215m 9:00.0 2:01.8

The Gauntlet - Warrior Fitness

View workout
12/22/22 1,500m 4:51.8 1:37.2

EBC 12-19.1R - Warrior Fitness

View workout
12/22/22 928m 6:45.0 3:38.2

Warm Up & Pick Drill Shorter - Warrior Fitness

View workout
12/21/22 1,673m 3:00.0 1:47.5

BikeErg - Warrior Fitness

View workout
12/21/22 8m 0:07.0 14:35.0

BikeErg - Warrior Fitness

View workout
12/21/22 3,758m 15:00.0 1:59.7

Week 4 - Megna - Warrior Fitness

View workout