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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months

Matt Santucci

Log

Date Distance Time Pace Comments Action
07/06/22 100m 0:16.6 1:23.0 View workout
07/06/22 100m 0:16.4 1:22.0 View workout
07/06/22 100m 0:16.1 1:20.5 View workout
07/06/22 100m 0:15.7 1:18.5 View workout
07/06/22 100m 0:15.9 1:19.5 View workout
07/06/22 100m 0:15.7 1:18.5 View workout
07/06/22 100m 0:16.1 1:20.5 View workout
07/06/22 100m 0:15.9 1:19.5 View workout
07/06/22 100m 0:16.2 1:21.0 View workout
07/06/22 100m 0:16.3 1:21.5 View workout
07/06/22 2,024m 10:21.9 2:33.6

Just Row
erg.zone

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07/05/22 5,000m 23:31.8 2:21.1

1250/undef
erg.zone

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07/05/22 1,011m 5:19.1 2:37.8 View workout
07/05/22 1,011m 5:26.8 2:41.6 View workout
07/05/22 1,017m 5:22.6 2:38.6 View workout
07/05/22 1,013m 5:35.0 2:45.3 View workout
07/05/22 1,014m 5:14.7 2:35.1 View workout
07/01/22 5,024m 21:20.2 2:07.4 View workout
07/01/22 3,364m 7:25.4 2:12.4 View workout
07/01/22 500m

Ergathlon

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