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Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
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Matt Santucci

Log

Date Distance Time Pace Comments Action
07/17/22 3,355m 12:00.0 1:47.3

10-20-30
erg.zone

 View workout
07/17/22 1,019m 5:10.9 2:32.5

Just Row
erg.zone

 View workout
07/15/22 20,052m 51:11.9 2:33.1 View workout
07/14/22 4,098m 20:17.6 2:28.5 View workout
07/14/22 13,047m 30:06.6 2:18.4 View workout
07/13/22 1,844m 8:39.7 2:20.9

Just Row
erg.zone

 View workout
07/13/22 7,190m 37:00.0 2:34.3 View workout
07/13/22 1,003m 5:08.7 2:33.8

Just Row
erg.zone

 View workout
07/13/22 2,665m 6:05.9 2:17.2 View workout
07/12/22 619m 3:34.4 2:53.1

Just Row
erg.zone

 View workout
07/12/22 3,317m 12:00.0 1:48.5

10-20-30
erg.zone

 View workout
07/12/22 1,017m 4:56.9 2:25.9

Just Row
erg.zone

 View workout
07/11/22 10,006m 48:32.6 2:25.5

2:25.5
20
122

 View workout
07/10/22 12,000m 1:02:25.8 2:36.0 View workout
07/09/22 3,516m 17:33.0 2:29.7 View workout
07/09/22 1,500m 5:46.6 1:55.5 View workout
07/09/22 686m 3:07.3 2:16.5 View workout
07/08/22 10,137m 50:00.0 2:27.9 View workout
07/07/22 10,128m 49:13.6 2:25.8

Miles
erg.zone

 View workout
07/06/22 2,520m 11:56.1 2:22.0 View workout