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Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months

Matt Santucci

Log

Date Distance Time Pace Comments Action
06/11/22 5,149m 20:00.0 1:56.5

10-20-30
erg.zone

 View workout
06/11/22 1,018m 7:17.6 3:34.9

Just Row
erg.zone

 View workout
06/10/22 4,006m 20:46.1 2:35.5 View workout
06/10/22 2,277m 11:35.6 2:32.7 View workout
06/09/22 12,767m 1:00:00.0 2:20.9 View workout
06/08/22 1,009m 5:14.5 2:35.8 View workout
06/08/22 2,000m 8:25.9 2:06.4 View workout
06/08/22 518m 2:42.3 2:36.6 View workout
06/06/22 6,831m 30:32.9 2:14.1

Miles
erg.zone

 View workout
06/06/22 3,012m 15:16.2 2:32.0 View workout
06/05/22 542m 3:12.6 2:57.6

Just Row
erg.zone

 View workout
06/05/22 6,597m 26:00.0 1:58.2 View workout
06/05/22 531m 2:33.3 2:24.3

Just Row
erg.zone

 View workout
06/04/22 2,007m 9:07.8 2:16.4 View workout
06/04/22 679m 2:47.6 2:03.4 View workout
06/04/22 1,013m 4:34.8 2:15.6 View workout
06/04/22 4,016m 25:33.1 3:10.8

Just Row
erg.zone

 View workout
06/03/22 5,136m 23:31.0 2:17.3

Miles
erg.zone

 View workout
06/02/22 4,000m 18:27.2 2:18.4 View workout
06/02/22 2,517m 36:10.3 7:11.1

Just Row
erg.zone

 View workout