Alain sourdin
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/18/24 |
15,000m |
1:08:35.8 |
2:17.1 |
RowErg |
Hwt |
View workout
|
12/16/24 |
1,476m |
7:38.8 |
2:35.4 |
RowErg |
Hwt |
View workout
|
12/16/24 |
9,440m |
40:00.0 |
2:07.1 |
RowErg |
Hwt |
View workout
|
12/16/24 |
4,468m |
20:16.9 |
2:16.1 |
RowErg |
Hwt |
View workout
|
12/09/24 |
2,000m |
7:57.7 |
1:59.4 |
RowErg |
Hwt |
View workout
|
12/09/24 |
421m |
2:08.4 |
2:32.4 |
RowErg |
Hwt |
View workout
|
12/09/24 |
2,022m |
9:07.5 |
2:15.3 |
RowErg |
Hwt |
View workout
|
11/25/24 |
5,000m |
22:02.2 |
2:12.2 |
RowErg |
Hwt |
View workout
|
11/25/24 |
1,024m |
4:45.0 |
2:19.1 |
RowErg |
Hwt |
View workout
|
11/25/24 |
2,000m |
9:38.4 |
2:24.6 |
RowErg |
Hwt |
View workout
|
11/24/24 |
15,000m |
1:04:55.1 |
2:09.8 |
RowErg |
Hwt |
View workout
|
11/24/24 |
4,000m |
17:37.8 |
2:12.2 |
RowErg |
Hwt |
View workout
|
11/22/24 |
2,040m |
7:49.1 |
1:54.9 |
RowErg |
Hwt |
View workout
|
11/22/24 |
2,000m |
8:53.3 |
2:13.3 |
RowErg |
Hwt |
View workout
|
11/21/24 |
4,000m |
19:39.3 |
2:27.4 |
RowErg |
Hwt |
View workout
|
11/20/24 |
4,000m |
17:03.8 |
2:07.9 |
RowErg |
Hwt |
View workout
|
11/20/24 |
2,022m |
9:06.4 |
2:15.1 |
RowErg |
Hwt |
View workout
|
11/19/24 |
2,400m |
8:42.7 |
1:48.8 |
RowErg |
Hwt |
View workout
|
11/19/24 |
1,213m |
5:13.1 |
2:09.0 |
RowErg |
Hwt |
View workout
|
11/19/24 |
200m |
1:18.3 |
3:15.7 |
RowErg |
Hwt |
View workout
|