Alain sourdin
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
03/13/25 |
v10:00/1:00r...6 |
15,300m |
2:07.1 |
RowErg |
View workout
|
03/13/25 |
1:31 |
305m |
2:30.4 |
RowErg |
View workout
|
03/06/25 |
2x25:00/3:00r |
12,018m |
2:04.8 |
RowErg |
View workout
|
03/05/25 |
v5000m/1:00r...5 |
15,000m |
2:09.6 |
RowErg |
View workout
|
02/27/25 |
v3000m/5:00r...2 |
6,000m |
1:57.2 |
RowErg |
View workout
|
02/20/25 |
v750m/3:00r...3 |
2,250m |
1:50.0 |
RowErg |
View workout
|
02/19/25 |
2x9000m/3:00r |
1:18:29.9 |
2:10.8 |
RowErg |
View workout
|
02/17/25 |
2x25:00/2:00r |
11,811m |
2:07.0 |
RowErg |
View workout
|
02/16/25 |
2x2000m/9:55r |
16:22.2 |
2:02.7 |
RowErg |
View workout
|
01/25/25 |
2000m |
7:32.5 |
1:53.1 |
RowErg |
View workout
|
01/23/25 |
5x2000m/2:00r |
41:51.9 |
2:05.5 |
RowErg |
View workout
|
01/22/25 |
v5000m/1:00r...5 |
15,000m |
2:10.6 |
RowErg |
View workout
|
01/18/25 |
2x1000m/5:00r |
7:34.3 |
1:53.5 |
RowErg |
View workout
|
01/15/25 |
4x2000m/4:00r |
31:59.3 |
1:59.9 |
RowErg |
View workout
|
01/08/25 |
v15:00/5:00r...5 |
11,082m |
2:09.3 |
RowErg |
View workout
|
01/06/25 |
2x30:00/3:00r |
14,398m |
2:05.0 |
RowErg |
View workout
|
01/05/25 |
3x500m/2:00r |
5:27.8 |
1:49.2 |
RowErg |
View workout
|
01/02/25 |
5x1500m/2:30r |
31:01.7 |
2:04.1 |
RowErg |
View workout
|
12/26/24 |
2x2000m/5:00r |
15:35.9 |
1:56.9 |
RowErg |
View workout
|
12/23/24 |
2x25:00/7:00r |
11,288m |
2:12.8 |
RowErg |
View workout
|
12/22/24 |
4x4:00/4:00r |
3,615m |
2:12.7 |
RowErg |
View workout
|
12/18/24 |
v5000m/2:00r...5 |
15,000m |
2:17.1 |
RowErg |
View workout
|
12/16/24 |
2x20:00/5:00r |
9,440m |
2:07.1 |
RowErg |
View workout
|
11/25/24 |
v1000m/1:15r...5 |
5,000m |
2:12.2 |
RowErg |
View workout
|
11/24/24 |
v5000m/2:00r...5 |
15,000m |
2:09.8 |
RowErg |
View workout
|