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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
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Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

steve ackle

Log

Date Distance Time Pace Comments Action
01/04/17 1,000m 3:49.1 1:54.5

*. Started too fast

 View workout
01/03/17 6,000m 25:46.4 2:08.8 View workout
01/02/17 8,000m 35:38.8 2:13.6 View workout
01/01/17 15,000m 1:06:02.6 2:12.0 View workout
12/31/16 3,000m 12:57.9 2:09.6 View workout
12/31/16 1,000m 3:53.6 1:56.8 View workout
12/30/16 5,000m 21:55.1 2:11.5 View workout
12/29/16 13,535m 1:00:06.7 2:13.2 View workout
12/27/16 2,000m 7:52.4 1:58.1 View workout
12/26/16 5,329m 24:00.0 2:15.1 View workout
12/25/16 12,643m 1:00:00.0 2:22.3 View workout
12/24/16 8,885m 40:00.0 2:15.0 View workout
12/22/16 10,000m 43:08.9 2:09.4 View workout