steve ackle
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/08/17 |
6,015m |
26:04.2 |
2:10.0 |
RowErg |
Hwt |
View workout
|
07/03/17 |
5,000m |
21:10.2 |
2:07.0 |
RowErg |
Hwt |
View workout
|
07/01/17 |
5,000m |
20:53.2 |
2:05.3 |
RowErg |
Hwt |
View workout
|
06/30/17 |
2,000m |
8:20.4 |
2:05.1 |
RowErg |
Hwt |
View workout
|
06/28/17 |
2,000m |
8:31.0 |
2:07.7 |
RowErg |
Hwt |
View workout
|
06/26/17 |
5,000m |
21:18.1 |
2:07.8 |
RowErg |
Hwt |
View workout
|
06/25/17 |
5,000m |
21:13.8 |
2:07.3 |
RowErg |
Hwt |
View workout
|
06/20/17 |
5,000m |
21:52.7 |
2:11.2 |
RowErg |
Hwt |
View workout
|
06/13/17 |
5,000m |
21:11.2 |
2:07.1 |
RowErg |
Hwt |
View workout
|
05/27/17 |
5,000m |
20:31.6 |
2:03.1 |
RowErg |
Hwt |
View workout
|
04/22/17 |
10,000m |
42:07.3 |
2:06.3 |
RowErg |
Hwt |
View workout
|
04/17/17 |
2,000m |
8:47.3 |
2:11.8 |
RowErg |
Hwt |
View workout
|
04/16/17 |
10,000m |
41:46.2 |
2:05.3 |
RowErg |
Hwt |
View workout
|
04/15/17 |
5,000m |
20:33.5 |
2:03.3 |
RowErg |
Hwt |
View workout
|
04/12/17 |
5,000m |
22:27.2 |
2:14.7 |
RowErg |
Hwt |
View workout
|
04/09/17 |
10,000m |
43:34.0 |
2:10.7 |
RowErg |
Hwt |
View workout
|
04/08/17 |
10,000m |
42:48.4 |
2:08.4 |
RowErg |
Hwt |
View workout
|
04/07/17 |
2,000m |
8:09.1 |
2:02.2 |
RowErg |
Hwt |
View workout
|
04/06/17 |
5,000m |
21:24.3 |
2:08.4 |
RowErg |
Hwt |
View workout
|
04/04/17 |
5,000m |
20:47.3 |
2:04.7 |
RowErg |
Hwt |
View workout
|