steve ackle
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/27/17 |
10,000m |
42:36.4 |
2:07.8 |
RowErg |
Hwt |
View workout
|
08/19/17 |
5,000m |
21:10.9 |
2:07.0 |
RowErg |
Hwt |
View workout
|
08/16/17 |
10,000m |
41:29.2 |
2:04.4 |
RowErg |
Hwt |
View workout
|
08/14/17 |
5,000m |
20:52.9 |
2:05.2 |
RowErg |
Hwt |
View workout
|
08/13/17 |
10,000m |
44:40.0 |
2:14.0 |
RowErg |
Hwt |
View workout
|
08/04/17 |
10,000m |
42:33.2 |
2:07.6 |
RowErg |
Hwt |
View workout
|
08/03/17 |
5,000m |
21:09.7 |
2:06.9 |
RowErg |
Hwt |
View workout
|
08/02/17 |
5,000m |
21:58.9 |
2:11.8 |
RowErg |
Hwt |
View workout
|
07/31/17 |
2,000m |
8:09.1 |
2:02.2 |
RowErg |
Hwt |
View workout
|
07/30/17 |
7,162m |
30:00.0 |
2:05.6 |
RowErg |
Hwt |
View workout
|
07/28/17 |
2,000m |
9:08.7 |
2:17.1 |
RowErg |
Hwt |
View workout
|
07/27/17 |
5,000m |
20:49.9 |
2:04.9 |
RowErg |
Hwt |
View workout
|
07/26/17 |
5,000m |
21:39.1 |
2:09.9 |
RowErg |
Hwt |
View workout
|
07/24/17 |
2,000m |
10:08.7 |
2:32.1 |
RowErg |
Hwt |
View workout
|
07/22/17 |
5,000m |
21:53.0 |
2:11.3 |
RowErg |
Hwt |
View workout
|
07/21/17 |
2,000m |
8:18.0 |
2:04.5 |
RowErg |
Hwt |
View workout
|
07/19/17 |
5,000m |
21:55.4 |
2:11.5 |
RowErg |
Hwt |
View workout
|
07/17/17 |
5,000m |
20:36.8 |
2:03.6 |
RowErg |
Hwt |
View workout
|
07/15/17 |
10,000m |
44:15.6 |
2:12.7 |
RowErg |
Hwt |
View workout
|
07/09/17 |
5,000m |
20:27.6 |
2:02.7 |
RowErg |
Hwt |
View workout
|