steve ackle
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/01/17 |
10,000m |
42:35.9 |
2:07.7 |
RowErg |
Hwt |
View workout
|
03/31/17 |
3,000m |
12:22.2 |
2:03.7 |
RowErg |
Hwt |
View workout
|
03/30/17 |
10,000m |
43:11.9 |
2:09.5 |
RowErg |
Hwt |
View workout
|
03/28/17 |
10,000m |
45:05.3 |
2:15.2 |
RowErg |
Hwt |
View workout
|
03/17/17 |
5,000m |
22:07.6 |
2:12.7 |
RowErg |
Hwt |
View workout
|
03/16/17 |
5,000m |
21:21.5 |
2:08.1 |
RowErg |
Hwt |
View workout
|
03/15/17 |
5,000m |
21:33.8 |
2:09.3 |
RowErg |
Hwt |
View workout
|
03/14/17 |
5,000m |
21:18.3 |
2:07.8 |
RowErg |
Hwt |
View workout
|
03/13/17 |
5,000m |
20:34.8 |
2:03.4 |
RowErg |
Hwt |
View workout
|
03/12/17 |
1,000m |
3:55.8 |
1:57.9 |
RowErg |
Hwt |
View workout
|
03/12/17 |
5,000m |
21:00.2 |
2:06.0 |
RowErg |
Hwt |
View workout
|
03/11/17 |
10,000m |
43:57.9 |
2:11.8 |
RowErg |
Hwt |
View workout
|
03/10/17 |
5,000m |
20:51.2 |
2:05.1 |
RowErg |
Hwt |
View workout
|
03/09/17 |
10,000m |
43:11.5 |
2:09.5 |
RowErg |
Hwt |
View workout
|
03/08/17 |
5,000m |
21:09.2 |
2:06.9 |
RowErg |
Hwt |
View workout
|
03/07/17 |
10,000m |
43:19.6 |
2:09.9 |
RowErg |
Hwt |
View workout
|
03/06/17 |
5,000m |
21:38.2 |
2:09.8 |
RowErg |
Hwt |
View workout
|
03/05/17 |
5,000m |
21:25.8 |
2:08.5 |
RowErg |
Hwt |
View workout
|
03/05/17 |
1,000m |
3:54.2 |
1:57.1 |
RowErg |
Hwt |
View workout
|
03/05/17 |
2,000m |
8:01.4 |
2:00.3 |
RowErg |
Hwt |
View workout
|