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Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Eric Marchand

Log

Date Distance Time Pace Comments Action
04/25/18 5,000m 21:55.7 2:11.5 View workout
04/23/18 5,000m 21:26.7 2:08.6 View workout
04/14/18 2,110m 8:20.0 1:58.4 View workout
04/14/18 5,000m 21:57.9 2:11.7 View workout
04/11/18 5,000m 21:22.3 2:08.2 View workout
04/09/18 5,000m 20:58.0 2:05.8 View workout
04/06/18 5,000m 21:22.0 2:08.2 View workout
03/28/18 5,000m 21:51.0 2:11.1 View workout
03/26/18 5,000m 21:19.0 2:07.9 View workout
03/24/18 5,000m 20:34.0 2:03.4 View workout
03/24/18 5,000m 21:48.6 2:10.8 View workout
03/21/18 5,000m 20:59.5 2:05.9 View workout
03/19/18 5,000m 21:32.5 2:09.2 View workout
03/17/18 5,000m 21:04.6 2:06.4 View workout
03/17/18 5,000m 21:59.1 2:11.9 View workout
03/07/18 5,000m 21:07.1 2:06.7 View workout
03/03/18 5,000m 20:45.1 2:04.5 View workout
03/03/18 5,000m 21:47.7 2:10.7 View workout
02/12/18 5,000m 21:14.2 2:07.4 View workout
02/09/18 5,000m 21:42.7 2:10.2 View workout