Concept2 Logbook | Log for Sid Ahmed Benkada

Sign Up

Sid Ahmed Benkada

Log

Date	Distance	Time	Pace	Type	Weight	Comments	Action
09/19/19	2,218m	10:24.7	2:20.8	RowErg	Hwt	Just Row by KREW/LiveRowing	View workout
09/18/19	9,000m	36:14.4	2:00.8	RowErg	Hwt	3x3k by KREW/LiveRowing	View workout
09/18/19	1,253m	5:54.7	2:21.5	RowErg	Hwt	Just Row by KREW/LiveRowing	View workout
09/17/19	7,360m	30:00.0	2:02.2	RowErg	Hwt	30min TT by KREW/LiveRowing	View workout
09/17/19	814m	3:50.4	2:21.5	RowErg	Hwt	Just Row by KREW/LiveRowing	View workout
09/15/19	14,226m	1:00:00.0	2:06.5	RowErg	Hwt	60 Min by KREW/LiveRowing	View workout
09/15/19	1,464m	6:42.0	2:17.2	RowErg	Hwt	Just Row by KREW/LiveRowing	View workout
09/14/19	9,225m	40:00.0	2:10.0	RowErg	Hwt	40min by KREW/LiveRowing	View workout
09/14/19	852m	4:00.9	2:21.3	RowErg	Hwt	Just Row by KREW/LiveRowing	View workout
09/12/19	7,735m	30:00.0	1:56.3	RowErg	Hwt	30min TT by KREW/LiveRowing	View workout
09/12/19	2,234m	10:09.1	2:16.3	RowErg	Hwt	Just Row by KREW/LiveRowing	View workout
09/11/19	9,000m	38:34.6	2:08.5	RowErg	Hwt	3x3k by KREW/LiveRowing	View workout
09/11/19	1,379m	6:20.8	2:18.0	RowErg	Hwt	Just Row by KREW/LiveRowing	View workout
09/10/19	9,143m	40:00.0	2:11.2	RowErg	Hwt	40min by KREW/LiveRowing	View workout
09/10/19	2,141m	9:54.6	2:18.8	RowErg	Hwt	Just Row by KREW/LiveRowing	View workout
09/08/19	517m	2:44.8	2:39.3	RowErg	Hwt	Just Row by KREW/LiveRowing	View workout
09/08/19	1,151m	4:00.0	1:44.2	RowErg	Hwt	4min by KREW/LiveRowing	View workout
09/08/19	2,710m	12:12.6	2:15.1	RowErg	Hwt	Just Row by KREW/LiveRowing	View workout
09/06/19	1,044m	5:06.4	2:26.7	RowErg	Hwt	Just Row by KREW/LiveRowing	View workout
09/06/19	2,000m	7:11.5	1:47.8	RowErg	Hwt	2k by KREW/LiveRowing	View workout

«
1
2
...
41
42
43
44
45
46
47
...
130
131
»