Sid Ahmed Benkada
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 05/24/19 | 9:30 | 2,103m | 2:15.7 | RowErg | View workout | |
| 05/23/19 | 30:00 | 7,073m | 2:07.2 | RowErg | View workout | |
| 05/23/19 | 65m | 0:29.3 | 3:45.3 | RowErg | View workout | |
| 05/22/19 | 30:00 | 7,030m | 2:08.0 | RowErg | View workout | |
| 05/14/19 | 5:17 | 1,115m | 2:22.2 | RowErg | View workout | |
| 05/13/19 | 1:00:00 | 14,042m | 2:08.1 | RowErg | View workout | |
| 05/11/19 | v5:00/r...3 | 2,533m | 1:58.4 | RowErg | View workout | |
| 05/11/19 | v6:00/r...3 | 2,934m | 2:02.6 | RowErg | View workout | |
| 05/11/19 | v6:00/0:18r...3 | 2,947m | 2:02.1 | RowErg | View workout | |
| 05/11/19 | 6:05 | 1,308m | 2:19.5 | RowErg | View workout | |
| 05/10/19 | v1250m/0:18r...4 | 5,000m | 1:54.8 | RowErg | View workout | |
| 05/10/19 | 11:39 | 2,506m | 2:19.6 | RowErg | View workout | |
| 05/09/19 | v30:00/0:18r...4 | 8,567m | 2:03.4 | RowErg | View workout | |
| 05/08/19 | 30:00 | 7,125m | 2:06.3 | RowErg | View workout | |
| 05/07/19 | 1:00:03 | 12,765m | 2:21.1 | RowErg | View workout | |
| 05/04/19 | 21097m | 1:32:11.0 | 2:11.0 | RowErg | View workout | |
| 05/01/19 | 4:59 | 1,031m | 2:25.4 | RowErg | View workout | |
| 05/01/19 | v1000m/0:30r...3 | 3,000m | 1:47.0 | RowErg | View workout | |
| 05/01/19 | 12:04 | 2,664m | 2:15.9 | RowErg | View workout | |
| 04/30/19 | 500m | 1:36.4 | 1:36.4 | RowErg | View workout | |
| 04/30/19 | 1500m | 5:14.7 | 1:44.9 | RowErg | View workout | |
| 04/30/19 | 13:08 | 2,993m | 2:11.6 | RowErg | View workout | |
| 04/27/19 | v3:00/r...3 | 2,282m | 1:58.3 | RowErg | View workout | |
| 04/27/19 | v4:00/r...3 | 2,252m | 1:59.8 | RowErg | View workout | |
| 04/27/19 | v5:00/r...3 | 2,220m | 2:01.6 | RowErg | View workout |