Sign Up
12,447,187
Lifetime Meters
282,342
Season Meters

Last 30 Days Activity

Latest Challenges

Holiday Challenge November 28–December 24

View Challenges

Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Sid Ahmed Benkada

Log

Date Distance Time Pace Comments Action
10/01/19 792m 3:11.6 2:00.9 View workout
10/01/19 272m 1:07.2 2:03.5 View workout
10/01/19 2,042m 9:22.2 2:17.6

Just Row by KREW/LiveRowing

 View workout
09/30/19 12,000m 50:00.0 2:05.0

3x4k by KREW/LiveRowing

 View workout
09/30/19 1,954m 8:52.2 2:16.1

Just Row by KREW/LiveRowing

 View workout
09/29/19 10,000m 41:44.7 2:05.2

10k by KREW/LiveRowing

 View workout
09/29/19 772m 3:25.9 2:13.3

Just Row by KREW/LiveRowing

 View workout
09/28/19 12,000m 53:26.2 2:13.5

3x6k R2 by KREW/LiveRowing

 View workout
09/25/19 6,250m 22:51.6 1:49.7 View workout
09/25/19 1,159m 5:30.0 2:22.3

Just Row by KREW/LiveRowing

 View workout
09/24/19 10,000m 39:51.0 1:59.5

4x2500 R3 by KREW/LiveRowing

 View workout
09/24/19 1,565m 6:57.8 2:13.4

Just Row by KREW/LiveRowing

 View workout
09/24/19 214m 1:05.3 2:32.5

Just Row by KREW/LiveRowing

 View workout
09/23/19 6,000m 21:57.6 1:49.8 View workout
09/23/19 2,079m 9:46.0 2:20.9

Just Row by KREW/LiveRowing

 View workout
09/21/19 5,397m 20:00.0 1:51.1

4/3/2/1 R2 by KREW/LiveRowing

 View workout
09/21/19 1,335m 5:56.8 2:13.6

Just Row by KREW/LiveRowing

 View workout
09/20/19 9,566m 40:00.0 2:05.4 View workout
09/20/19 539m 2:34.4 2:23.2 View workout
09/19/19 3,750m 13:34.5 1:48.6 View workout