Matt Conti
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/11/23 |
7,515m |
34:05.4 |
2:16.0 |
RowErg |
Lwt |
View workout
|
09/10/23 |
10,010m |
45:02.3 |
2:14.9 |
RowErg |
Lwt |
View workout
|
09/09/23 |
2,506m |
11:37.0 |
2:19.0 |
RowErg |
Lwt |
View workout
|
09/08/23 |
8,511m |
38:01.6 |
2:14.0 |
RowErg |
Lwt |
View workout
|
09/07/23 |
10,011m |
45:06.9 |
2:15.1 |
RowErg |
Lwt |
View workout
|
09/06/23 |
10,014m |
44:51.2 |
2:14.3 |
RowErg |
Lwt |
View workout
|
09/05/23 |
5,009m |
22:33.6 |
2:15.1 |
RowErg |
Lwt |
View workout
|
09/03/23 |
3,007m |
13:27.7 |
2:14.3 |
RowErg |
Lwt |
View workout
|
09/01/23 |
21,097m |
1:33:49.4 |
2:13.4 |
RowErg |
Lwt |
View workout
|
08/31/23 |
5,953m |
27:03.7 |
2:16.3 |
RowErg |
Lwt |
View workout
|
08/30/23 |
10,013m |
44:58.0 |
2:14.7 |
RowErg |
Lwt |
View workout
|
08/29/23 |
13,520m |
1:00:14.1 |
2:13.6 |
RowErg |
Lwt |
View workout
|
08/28/23 |
10,013m |
44:38.5 |
2:13.7 |
RowErg |
Lwt |
View workout
|
08/25/23 |
6,017m |
27:26.0 |
2:16.7 |
RowErg |
Lwt |
View workout
|
08/25/23 |
4,304m |
19:24.9 |
2:15.3 |
RowErg |
Lwt |
View workout
|
08/24/23 |
10,015m |
44:35.1 |
2:13.5 |
RowErg |
Lwt |
View workout
|
08/23/23 |
10,013m |
44:24.5 |
2:13.0 |
RowErg |
Lwt |
View workout
|
08/22/23 |
10,023m |
45:00.2 |
2:14.7 |
RowErg |
Lwt |
View workout
|
08/18/23 |
5,024m |
22:28.8 |
2:14.2 |
RowErg |
Lwt |
View workout
|
08/17/23 |
5,016m |
22:25.2 |
2:14.0 |
RowErg |
Lwt |
View workout
|