Matt Conti
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/12/23 |
5,022m |
21:37.9 |
2:09.2 |
RowErg |
Lwt |
View workout
|
07/11/23 |
5,015m |
21:44.7 |
2:10.0 |
RowErg |
Lwt |
View workout
|
07/07/23 |
5,094m |
22:20.1 |
2:11.5 |
RowErg |
Lwt |
View workout
|
07/06/23 |
5,022m |
22:24.3 |
2:13.8 |
RowErg |
Lwt |
View workout
|
07/05/23 |
5,049m |
22:21.7 |
2:12.8 |
RowErg |
Lwt |
View workout
|
07/04/23 |
5,013m |
22:31.1 |
2:14.7 |
RowErg |
Lwt |
View workout
|
07/03/23 |
5,017m |
22:12.9 |
2:12.8 |
RowErg |
Lwt |
View workout
|
06/30/23 |
5,003m |
21:57.2 |
2:11.6 |
RowErg |
Lwt |
View workout
|
06/29/23 |
5,017m |
22:18.4 |
2:13.3 |
RowErg |
Lwt |
View workout
|
06/28/23 |
5,624m |
25:07.8 |
2:14.0 |
RowErg |
Lwt |
View workout
|
06/23/23 |
5,034m |
22:08.6 |
2:11.9 |
RowErg |
Lwt |
View workout
|
06/21/23 |
5,013m |
22:36.6 |
2:15.3 |
RowErg |
Lwt |
View workout
|
06/21/23 |
5,007m |
22:12.6 |
2:13.0 |
RowErg |
Lwt |
View workout
|
06/21/23 |
1,361m |
6:14.9 |
2:17.7 |
RowErg |
Lwt |
View workout
|
06/20/23 |
5,000m |
22:13.3 |
2:13.3 |
RowErg |
Lwt |
View workout
|
06/19/23 |
5,000m |
22:19.6 |
2:13.9 |
RowErg |
Lwt |
View workout
|
06/16/23 |
5,000m |
22:03.4 |
2:12.3 |
RowErg |
Lwt |
View workout
|
06/14/23 |
6,721m |
30:05.6 |
2:14.3 |
RowErg |
Lwt |
View workout
|
06/13/23 |
7,514m |
33:19.2 |
2:13.0 |
RowErg |
Lwt |
View workout
|
06/12/23 |
10,000m |
44:11.2 |
2:12.5 |
RowErg |
Lwt |
View workout
|