Matt Conti
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/26/23 |
10,000m |
44:28.6 |
2:13.4 |
RowErg |
Lwt |
View workout
|
04/24/23 |
5,000m |
22:23.6 |
2:14.3 |
RowErg |
Lwt |
View workout
|
04/21/23 |
21,097m |
1:31:11.1 |
2:09.6 |
RowErg |
Lwt |
View workout
|
04/20/23 |
10,011m |
44:37.6 |
2:13.7 |
RowErg |
Lwt |
View workout
|
04/19/23 |
10,021m |
44:47.8 |
2:14.1 |
RowErg |
Lwt |
View workout
|
04/17/23 |
7,518m |
33:26.1 |
2:13.4 |
RowErg |
Lwt |
View workout
|
04/08/23 |
1,017m |
4:38.0 |
2:16.6 |
RowErg |
Lwt |
View workout
|
04/06/23 |
21,097m |
1:34:02.3 |
2:13.7 |
RowErg |
Lwt |
View workout
|
04/05/23 |
10,000m |
44:26.6 |
2:13.3 |
RowErg |
Lwt |
View workout
|
04/04/23 |
5,000m |
22:15.7 |
2:13.5 |
RowErg |
Lwt |
View workout
|
04/03/23 |
10,019m |
44:54.3 |
2:14.4 |
RowErg |
Lwt |
View workout
|
04/02/23 |
5,009m |
22:31.1 |
2:14.8 |
RowErg |
Lwt |
View workout
|
03/31/23 |
21,097m |
1:33:38.1 |
2:13.1 |
RowErg |
Lwt |
View workout
|
03/29/23 |
10,000m |
44:41.9 |
2:14.0 |
RowErg |
Lwt |
View workout
|
03/28/23 |
15,019m |
1:07:22.0 |
2:14.5 |
RowErg |
Lwt |
View workout
|
03/27/23 |
11,016m |
49:55.1 |
2:15.9 |
RowErg |
Lwt |
View workout
|
03/23/23 |
21,097m |
1:34:11.3 |
2:13.9 |
RowErg |
Hwt |
View workout
|
03/22/23 |
10,000m |
45:03.0 |
2:15.1 |
RowErg |
Hwt |
View workout
|
03/20/23 |
10,000m |
44:48.4 |
2:14.4 |
RowErg |
Hwt |
View workout
|
03/17/23 |
10,012m |
45:10.9 |
2:15.3 |
RowErg |
Hwt |
View workout
|