Matt Conti
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/07/23 |
4,000m |
18:03.0 |
2:15.3 |
RowErg |
Lwt |
View workout
|
06/06/23 |
5,016m |
22:33.8 |
2:14.9 |
RowErg |
Lwt |
View workout
|
06/04/23 |
5,000m |
21:56.4 |
2:11.6 |
RowErg |
Lwt |
View workout
|
06/03/23 |
3,015m |
13:49.3 |
2:17.5 |
RowErg |
Lwt |
View workout
|
06/02/23 |
5,006m |
22:40.0 |
2:15.8 |
RowErg |
Lwt |
View workout
|
06/01/23 |
7,520m |
33:53.0 |
2:15.1 |
RowErg |
Lwt |
View workout
|
05/31/23 |
7,519m |
33:30.7 |
2:13.7 |
RowErg |
Lwt |
View workout
|
05/26/23 |
10,012m |
44:34.0 |
2:13.5 |
RowErg |
Lwt |
View workout
|
05/25/23 |
6,762m |
30:10.9 |
2:13.9 |
RowErg |
Lwt |
View workout
|
05/24/23 |
5,000m |
22:30.9 |
2:15.0 |
RowErg |
Lwt |
View workout
|
05/22/23 |
10,014m |
44:51.7 |
2:14.3 |
RowErg |
Lwt |
View workout
|
05/17/23 |
5,020m |
22:51.4 |
2:16.5 |
RowErg |
Lwt |
View workout
|
05/16/23 |
10,010m |
45:05.5 |
2:15.1 |
RowErg |
Lwt |
View workout
|
05/15/23 |
6,629m |
30:06.6 |
2:16.2 |
RowErg |
Lwt |
View workout
|
05/09/23 |
6,018m |
27:06.3 |
2:15.1 |
RowErg |
Lwt |
View workout
|
05/04/23 |
10,000m |
44:37.9 |
2:13.8 |
RowErg |
Lwt |
View workout
|
05/03/23 |
10,000m |
44:40.9 |
2:14.0 |
RowErg |
Lwt |
View workout
|
05/02/23 |
10,000m |
44:41.6 |
2:14.0 |
RowErg |
Lwt |
View workout
|
05/01/23 |
5,000m |
22:13.4 |
2:13.3 |
RowErg |
Lwt |
View workout
|
04/27/23 |
10,000m |
44:26.8 |
2:13.3 |
RowErg |
Lwt |
View workout
|