Matt Conti
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/16/23 |
10,028m |
44:47.7 |
2:14.0 |
RowErg |
Hwt |
View workout
|
03/15/23 |
21,097m |
1:33:26.3 |
2:12.8 |
RowErg |
Lwt |
View workout
|
03/13/23 |
7,515m |
34:12.9 |
2:16.5 |
RowErg |
Hwt |
View workout
|
03/10/23 |
10,008m |
45:18.7 |
2:15.8 |
RowErg |
Hwt |
View workout
|
03/08/23 |
262m |
1:07.2 |
2:08.2 |
RowErg |
Hwt |
View workout
|
03/08/23 |
11,008m |
49:25.8 |
2:14.7 |
RowErg |
Hwt |
View workout
|
03/08/23 |
5,000m |
21:33.6 |
2:09.3 |
RowErg |
Lwt |
View workout
|
03/07/23 |
6,000m |
26:52.3 |
2:14.3 |
RowErg |
Hwt |
View workout
|
03/06/23 |
10,013m |
44:47.1 |
2:14.1 |
RowErg |
Hwt |
View workout
|
03/05/23 |
5,000m |
21:34.5 |
2:09.4 |
RowErg |
Hwt |
View workout
|
03/04/23 |
6,000m |
26:45.5 |
2:13.7 |
RowErg |
Hwt |
View workout
|
03/02/23 |
8,519m |
38:24.3 |
2:15.2 |
RowErg |
Hwt |
View workout
|
03/01/23 |
10,003m |
43:59.1 |
2:11.9 |
RowErg |
Hwt |
View workout
|
02/28/23 |
10,022m |
44:58.1 |
2:14.6 |
RowErg |
Hwt |
View workout
|
02/24/23 |
5,014m |
22:02.7 |
2:11.9 |
RowErg |
Hwt |
View workout
|
02/23/23 |
6,000m |
26:50.9 |
2:14.2 |
RowErg |
Hwt |
View workout
|
02/22/23 |
10,018m |
44:39.0 |
2:13.7 |
RowErg |
Hwt |
View workout
|
02/21/23 |
6,000m |
26:48.3 |
2:14.0 |
RowErg |
Hwt |
View workout
|
02/20/23 |
5,000m |
22:05.3 |
2:12.5 |
RowErg |
Hwt |
View workout
|
02/19/23 |
2,000m |
7:30.4 |
1:52.6 |
RowErg |
Lwt |
View workout
|