Matt Conti
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/22/23 |
7,282m |
30:05.5 |
2:03.9 |
RowErg |
Hwt |
View workout
|
01/21/23 |
10,016m |
44:35.4 |
2:13.5 |
RowErg |
Hwt |
View workout
|
01/20/23 |
11,011m |
49:28.8 |
2:14.8 |
RowErg |
Hwt |
View workout
|
01/19/23 |
10,012m |
45:07.9 |
2:15.2 |
RowErg |
Hwt |
View workout
|
01/18/23 |
6,637m |
30:06.2 |
2:16.0 |
RowErg |
Hwt |
View workout
|
01/16/23 |
5,019m |
22:32.9 |
2:14.7 |
RowErg |
Hwt |
View workout
|
01/13/23 |
7,523m |
33:51.6 |
2:15.0 |
RowErg |
Hwt |
View workout
|
01/12/23 |
10,005m |
44:45.2 |
2:14.1 |
RowErg |
Hwt |
View workout
|
01/11/23 |
7,511m |
33:30.5 |
2:13.8 |
RowErg |
Hwt |
View workout
|
01/10/23 |
10,013m |
44:26.3 |
2:13.1 |
RowErg |
Hwt |
View workout
|
12/21/22 |
10,025m |
45:08.1 |
2:15.0 |
RowErg |
Hwt |
View workout
|
12/20/22 |
10,010m |
45:08.0 |
2:15.2 |
RowErg |
Hwt |
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|
12/17/22 |
5,015m |
22:15.6 |
2:13.1 |
RowErg |
Hwt |
View workout
|
12/16/22 |
11,019m |
49:20.1 |
2:14.3 |
RowErg |
Hwt |
View workout
|
12/15/22 |
10,014m |
45:09.9 |
2:15.3 |
RowErg |
Hwt |
View workout
|
12/14/22 |
10,015m |
44:30.7 |
2:13.3 |
RowErg |
Hwt |
View workout
|
12/13/22 |
8,596m |
38:57.7 |
2:15.9 |
RowErg |
Hwt |
View workout
|
12/12/22 |
10,175m |
45:42.8 |
2:14.7 |
RowErg |
Hwt |
View workout
|
12/11/22 |
7,070m |
31:35.7 |
2:14.0 |
RowErg |
Hwt |
View workout
|
12/08/22 |
10,013m |
45:20.6 |
2:15.8 |
RowErg |
Hwt |
View workout
|