Matt Conti
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/10/22 |
11,015m |
48:43.4 |
2:12.7 |
RowErg |
Hwt |
View workout
|
10/09/22 |
10,000m |
42:18.4 |
2:06.9 |
RowErg |
Hwt |
View workout
|
10/06/22 |
10,009m |
42:41.2 |
2:07.9 |
RowErg |
Hwt |
View workout
|
10/04/22 |
1,500m |
6:16.8 |
2:05.6 |
RowErg |
Hwt |
View workout
|
10/04/22 |
4,194m |
18:31.2 |
2:12.4 |
RowErg |
Hwt |
View workout
|
10/03/22 |
5,608m |
24:18.3 |
2:10.0 |
RowErg |
Hwt |
View workout
|
10/03/22 |
4,635m |
20:25.0 |
2:12.1 |
RowErg |
Hwt |
View workout
|
10/02/22 |
2,500m |
10:40.5 |
2:08.1 |
RowErg |
Hwt |
View workout
|
09/29/22 |
2,000m |
8:48.2 |
2:12.0 |
RowErg |
Hwt |
View workout
|
09/29/22 |
500m |
2:13.9 |
2:13.9 |
RowErg |
Hwt |
View workout
|
09/26/22 |
3,014m |
13:00.6 |
2:09.4 |
RowErg |
Hwt |
View workout
|
09/21/22 |
5,000m |
19:43.4 |
1:58.3 |
RowErg |
Lwt |
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|
09/20/22 |
7,146m |
30:05.4 |
2:06.3 |
RowErg |
Hwt |
View workout
|
09/19/22 |
7,013m |
30:58.0 |
2:12.4 |
RowErg |
Hwt |
View workout
|
09/15/22 |
10,010m |
43:47.5 |
2:11.2 |
RowErg |
Hwt |
View workout
|
09/14/22 |
7,502m |
32:53.2 |
2:11.5 |
RowErg |
Hwt |
View workout
|
09/13/22 |
8,020m |
35:39.2 |
2:13.3 |
RowErg |
Hwt |
View workout
|
09/09/22 |
9,012m |
39:46.4 |
2:12.4 |
RowErg |
Hwt |
View workout
|
09/08/22 |
5,006m |
22:19.7 |
2:13.8 |
RowErg |
Hwt |
View workout
|
09/06/22 |
10,016m |
43:48.0 |
2:11.1 |
RowErg |
Hwt |
View workout
|