Matt Conti
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/01/22 |
5,000m |
21:45.0 |
2:10.5 |
RowErg |
Hwt |
View workout
|
07/28/22 |
3,000m |
13:10.7 |
2:11.7 |
RowErg |
Hwt |
View workout
|
07/21/22 |
5,009m |
22:10.8 |
2:12.8 |
RowErg |
Hwt |
View workout
|
07/20/22 |
7,009m |
30:47.3 |
2:11.7 |
RowErg |
Hwt |
View workout
|
07/15/22 |
1,760m |
7:50.4 |
2:13.6 |
RowErg |
Hwt |
View workout
|
07/14/22 |
950m |
4:20.8 |
2:17.2 |
RowErg |
Hwt |
View workout
|
07/13/22 |
1,250m |
5:37.7 |
2:15.0 |
RowErg |
Hwt |
View workout
|
07/11/22 |
2,500m |
11:17.2 |
2:15.4 |
RowErg |
Hwt |
View workout
|
07/10/22 |
6,733m |
30:00.0 |
2:13.6 |
RowErg |
Hwt |
View workout
|
07/07/22 |
3,000m |
13:12.3 |
2:12.0 |
RowErg |
Hwt |
View workout
|
07/06/22 |
3,750m |
16:38.2 |
2:13.0 |
RowErg |
Hwt |
View workout
|
07/05/22 |
2,500m |
11:01.0 |
2:12.2 |
RowErg |
Hwt |
View workout
|
06/30/22 |
2,500m |
11:00.1 |
2:12.0 |
RowErg |
Hwt |
View workout
|
06/29/22 |
3,000m |
20:12.2 |
3:22.0 |
RowErg |
Hwt |
View workout
|
06/28/22 |
5,000m |
22:19.1 |
2:13.9 |
RowErg |
Hwt |
View workout
|
06/27/22 |
2,500m |
11:02.1 |
2:12.4 |
RowErg |
Hwt |
View workout
|
06/25/22 |
3,750m |
16:35.3 |
2:12.7 |
RowErg |
Hwt |
View workout
|
06/21/22 |
3,750m |
16:10.3 |
2:09.3 |
RowErg |
Hwt |
View workout
|
06/20/22 |
3,750m |
15:58.5 |
2:07.8 |
RowErg |
Hwt |
View workout
|
06/16/22 |
3,000m |
12:42.9 |
2:07.1 |
RowErg |
Hwt |
View workout
|