Matt Conti
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/04/22 |
10,013m |
43:45.7 |
2:11.1 |
RowErg |
Hwt |
View workout
|
09/03/22 |
5,020m |
22:08.4 |
2:12.3 |
RowErg |
Hwt |
View workout
|
09/01/22 |
10,018m |
43:52.1 |
2:11.3 |
RowErg |
Hwt |
View workout
|
08/31/22 |
10,023m |
43:54.2 |
2:11.4 |
RowErg |
Hwt |
View workout
|
08/30/22 |
8,512m |
37:00.4 |
2:10.4 |
RowErg |
Hwt |
View workout
|
08/29/22 |
7,508m |
32:51.5 |
2:11.2 |
RowErg |
Hwt |
View workout
|
08/26/22 |
7,508m |
31:41.3 |
2:06.6 |
RowErg |
Hwt |
View workout
|
08/25/22 |
10,012m |
43:50.4 |
2:11.3 |
RowErg |
Hwt |
View workout
|
08/24/22 |
10,019m |
44:00.3 |
2:11.7 |
RowErg |
Hwt |
View workout
|
08/23/22 |
10,060m |
44:33.2 |
2:12.8 |
RowErg |
Hwt |
View workout
|
08/22/22 |
6,881m |
30:06.0 |
2:11.2 |
RowErg |
Hwt |
View workout
|
08/21/22 |
3,512m |
15:28.1 |
2:12.1 |
RowErg |
Hwt |
View workout
|
08/19/22 |
10,000m |
43:15.2 |
2:09.7 |
RowErg |
Hwt |
View workout
|
08/18/22 |
10,000m |
42:47.7 |
2:08.3 |
RowErg |
Hwt |
View workout
|
08/17/22 |
10,000m |
43:02.8 |
2:09.1 |
RowErg |
Hwt |
View workout
|
08/10/22 |
5,000m |
21:49.2 |
2:10.9 |
RowErg |
Hwt |
View workout
|
08/09/22 |
5,000m |
22:14.5 |
2:13.4 |
RowErg |
Hwt |
View workout
|
08/05/22 |
6,661m |
28:55.5 |
2:10.2 |
RowErg |
Hwt |
View workout
|
08/03/22 |
5,014m |
21:53.0 |
2:10.9 |
RowErg |
Hwt |
View workout
|
08/02/22 |
3,750m |
16:33.7 |
2:12.4 |
RowErg |
Hwt |
View workout
|