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Concept2 Blog

May 11 Blade Efficiency vs Boat Speed: What Really Matters?
May 8 Seven World Records for 97-year-old Val Coleman
May 7 Family Bonds and Finish Lines: A Mother and Daughter HYROX Journey
May 4 From Erg to Ocean

Matt Conti

Log

Date Workout Score Ave Comments Action
03/05/23 5000m 21:34.5 2:09.4 View workout
03/04/23 v1000m/1:53r...6 6,000m 2:13.7 View workout
03/02/23 38:24 8,519m 2:15.2 View workout
03/01/23 43:59 10,003m 2:11.9 View workout
02/28/23 44:58 10,022m 2:14.6 View workout
02/24/23 22:02 5,014m 2:11.9 View workout
02/23/23 v1000m/1:56r...6 6,000m 2:14.2 View workout
02/22/23 44:39 10,018m 2:13.7 View workout
02/21/23 v1000m/1:54r...6 6,000m 2:14.0 View workout
02/20/23 v1000m/1:52r...5 5,000m 2:12.5 View workout
02/19/23 2000m 7:30.4 1:52.6 View workout
02/19/23 4:17 1,020m 2:06.2 View workout
02/17/23 22:27.5 5,000m 2:14.7 View workout
02/16/23 1:00:00 13,371m 2:14.6 View workout
02/15/23 44:59 10,019m 2:14.7 View workout
02/14/23 v1000m/1:53r...5 5,000m 2:15.0 View workout
02/13/23 v1000m/1:58r...5 5,000m 2:19.3 View workout
02/12/23 v1000m/1:58r...5 5,000m 2:15.3 View workout
02/10/23 10000m 44:53.6 2:14.6 View workout
02/09/23 22:37 5,022m 2:15.1 View workout
02/07/23 34:00 7,504m 2:15.9 View workout
02/03/23 10000m 44:44.5 2:14.2 View workout
02/02/23 33:43 7,515m 2:14.6 View workout
02/01/23 33:56 7,553m 2:14.8 View workout
01/31/23 21097m 1:34:35.4 2:14.5 View workout