Matt Conti
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/18/22 |
10,000m |
44:10.5 |
2:12.5 |
RowErg |
Lwt |
View workout
|
04/16/22 |
10,000m |
43:29.4 |
2:10.4 |
RowErg |
Lwt |
View workout
|
04/07/22 |
7,021m |
31:14.7 |
2:13.5 |
RowErg |
Lwt |
View workout
|
04/06/22 |
10,000m |
44:28.1 |
2:13.4 |
RowErg |
Lwt |
View workout
|
04/05/22 |
6,019m |
26:31.4 |
2:12.1 |
RowErg |
Lwt |
View workout
|
04/04/22 |
7,033m |
30:21.1 |
2:09.4 |
RowErg |
Lwt |
View workout
|
04/01/22 |
2,510m |
11:11.4 |
2:13.7 |
RowErg |
Lwt |
View workout
|
03/30/22 |
5,014m |
22:15.3 |
2:13.1 |
RowErg |
Lwt |
View workout
|
03/29/22 |
5,017m |
22:37.5 |
2:15.2 |
RowErg |
Lwt |
View workout
|
03/25/22 |
7,025m |
31:26.7 |
2:14.2 |
RowErg |
Lwt |
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|
03/23/22 |
7,060m |
30:14.0 |
2:08.4 |
RowErg |
Lwt |
View workout
|
03/22/22 |
5,000m |
27:20.9 |
2:44.0 |
RowErg |
Lwt |
View workout
|
03/22/22 |
6,753m |
30:07.3 |
2:13.8 |
RowErg |
Lwt |
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|
03/21/22 |
7,522m |
33:42.1 |
2:14.4 |
RowErg |
Lwt |
View workout
|
03/18/22 |
5,000m |
22:25.7 |
2:14.5 |
RowErg |
Lwt |
View workout
|
03/16/22 |
7,500m |
31:56.1 |
2:07.7 |
RowErg |
Lwt |
View workout
|
03/15/22 |
500m |
1:34.7 |
1:34.7 |
RowErg |
Lwt |
View workout
|
03/15/22 |
5,000m |
22:03.5 |
2:12.3 |
RowErg |
Lwt |
View workout
|
03/14/22 |
7,516m |
33:36.5 |
2:14.1 |
RowErg |
Lwt |
View workout
|
03/11/22 |
10,013m |
43:48.3 |
2:11.2 |
RowErg |
Lwt |
View workout
|