Matt Conti
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/19/23 |
1,020m |
4:17.6 |
2:06.2 |
RowErg |
Hwt |
View workout
|
02/17/23 |
5,000m |
22:27.5 |
2:14.7 |
RowErg |
Lwt |
View workout
|
02/16/23 |
13,371m |
1:00:00.0 |
2:14.6 |
RowErg |
Hwt |
View workout
|
02/15/23 |
10,019m |
44:59.6 |
2:14.7 |
RowErg |
Hwt |
View workout
|
02/14/23 |
5,000m |
22:30.8 |
2:15.0 |
RowErg |
Hwt |
View workout
|
02/13/23 |
5,000m |
23:13.5 |
2:19.3 |
RowErg |
Hwt |
View workout
|
02/12/23 |
5,000m |
22:33.4 |
2:15.3 |
RowErg |
Hwt |
View workout
|
02/10/23 |
10,000m |
44:53.6 |
2:14.6 |
RowErg |
Hwt |
View workout
|
02/09/23 |
5,022m |
22:37.1 |
2:15.1 |
RowErg |
Hwt |
View workout
|
02/07/23 |
7,504m |
34:00.0 |
2:15.9 |
RowErg |
Hwt |
View workout
|
02/03/23 |
10,000m |
44:44.5 |
2:14.2 |
RowErg |
Hwt |
View workout
|
02/02/23 |
7,515m |
33:43.5 |
2:14.6 |
RowErg |
Hwt |
View workout
|
02/01/23 |
7,553m |
33:56.7 |
2:14.8 |
RowErg |
Hwt |
View workout
|
01/31/23 |
21,097m |
1:34:35.4 |
2:14.5 |
RowErg |
Hwt |
View workout
|
01/30/23 |
7,011m |
31:27.4 |
2:14.6 |
RowErg |
Hwt |
View workout
|
01/28/23 |
5,025m |
21:45.0 |
2:09.8 |
RowErg |
Hwt |
View workout
|
01/27/23 |
6,007m |
27:14.8 |
2:16.0 |
RowErg |
Hwt |
View workout
|
01/25/23 |
8,015m |
36:26.8 |
2:16.4 |
RowErg |
Hwt |
View workout
|
01/24/23 |
10,012m |
44:40.3 |
2:13.8 |
RowErg |
Hwt |
View workout
|
01/23/23 |
6,052m |
27:16.5 |
2:15.2 |
RowErg |
Hwt |
View workout
|