Matt Conti
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/16/23 |
5,008m |
22:15.4 |
2:13.3 |
RowErg |
Lwt |
View workout
|
08/15/23 |
5,009m |
22:44.0 |
2:16.1 |
RowErg |
Lwt |
View workout
|
08/12/23 |
10,010m |
44:26.8 |
2:13.2 |
RowErg |
Lwt |
View workout
|
08/11/23 |
5,025m |
22:24.3 |
2:13.7 |
RowErg |
Lwt |
View workout
|
08/10/23 |
5,014m |
22:18.5 |
2:13.4 |
RowErg |
Lwt |
View workout
|
08/09/23 |
5,017m |
22:14.6 |
2:13.0 |
RowErg |
Lwt |
View workout
|
08/08/23 |
5,019m |
22:17.8 |
2:13.2 |
RowErg |
Lwt |
View workout
|
08/07/23 |
5,008m |
22:17.3 |
2:13.5 |
RowErg |
Lwt |
View workout
|
08/04/23 |
5,016m |
22:21.1 |
2:13.6 |
RowErg |
Lwt |
View workout
|
08/03/23 |
5,011m |
22:32.5 |
2:14.9 |
RowErg |
Lwt |
View workout
|
08/02/23 |
5,017m |
22:00.7 |
2:11.6 |
RowErg |
Lwt |
View workout
|
08/01/23 |
5,011m |
22:08.8 |
2:12.5 |
RowErg |
Lwt |
View workout
|
07/31/23 |
5,039m |
22:14.7 |
2:12.4 |
RowErg |
Lwt |
View workout
|
07/26/23 |
5,035m |
22:33.4 |
2:14.3 |
RowErg |
Lwt |
View workout
|
07/25/23 |
5,015m |
22:06.3 |
2:12.2 |
RowErg |
Lwt |
View workout
|
07/21/23 |
5,019m |
22:03.1 |
2:11.8 |
RowErg |
Lwt |
View workout
|
07/18/23 |
5,011m |
21:59.0 |
2:11.6 |
RowErg |
Lwt |
View workout
|
07/17/23 |
5,010m |
22:04.8 |
2:12.2 |
RowErg |
Lwt |
View workout
|
07/14/23 |
5,012m |
22:09.8 |
2:12.6 |
RowErg |
Lwt |
View workout
|
07/13/23 |
5,012m |
21:51.9 |
2:10.8 |
RowErg |
Lwt |
View workout
|