Johan van Etten
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/30/24 |
3,852m |
17:00.0 |
4:24.7 |
BikeErg |
|
View workout
|
06/29/24 |
4,031m |
16:00.0 |
3:58.1 |
BikeErg |
|
View workout
|
06/27/24 |
2,724m |
14:21.6 |
5:16.2 |
BikeErg |
|
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|
06/22/24 |
1,208m |
6:17.2 |
2:36.1 |
SkiErg |
|
View workout
|
06/20/24 |
1,452m |
6:24.5 |
4:24.8 |
BikeErg |
|
View workout
|
06/18/24 |
4,929m |
20:04.0 |
4:04.2 |
BikeErg |
|
View workout
|
06/14/24 |
4,211m |
18:00.3 |
4:16.5 |
BikeErg |
|
View workout
|
06/13/24 |
5,046m |
19:00.0 |
3:45.9 |
BikeErg |
|
View workout
|
06/11/24 |
1,562m |
6:59.2 |
4:28.3 |
BikeErg |
|
View workout
|
06/04/24 |
3,589m |
18:00.0 |
5:00.9 |
BikeErg |
|
View workout
|
06/01/24 |
4,451m |
18:02.0 |
4:03.0 |
BikeErg |
|
View workout
|
05/31/24 |
2,284m |
10:30.0 |
4:35.8 |
BikeErg |
|
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|
05/25/24 |
4,112m |
18:43.1 |
4:33.1 |
BikeErg |
|
View workout
|
05/05/24 |
807m |
5:00.0 |
3:05.8 |
SkiErg |
|
View workout
|
05/05/24 |
498m |
2:00.0 |
2:00.4 |
SkiErg |
|
View workout
|
03/15/24 |
5,515m |
19:00.0 |
3:26.7 |
BikeErg |
|
View workout
|
03/10/24 |
6,255m |
23:32.2 |
3:45.7 |
BikeErg |
|
View workout
|
03/08/24 |
4,000m |
12:01.6 |
3:00.4 |
BikeErg |
|
View workout
|
03/05/24 |
3,196m |
10:00.0 |
3:07.7 |
BikeErg |
|
View workout
|
03/04/24 |
5,498m |
20:00.0 |
3:38.2 |
BikeErg |
|
View workout
|