Concept2 Logbook | Log for Johan van Etten

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Johan van Etten

Log

Date	Distance	Time	Pace	Type	Weight	Comments	Action
12/21/24	2,632m	8:00.0	3:02.3	BikeErg			View workout
12/08/24	4,206m	14:00.0	3:19.7	BikeErg			View workout
12/04/24	2,403m	9:25.4	3:55.2	BikeErg			View workout
11/22/24	4,103m	15:23.0	3:44.9	BikeErg		Week 3 - Day 1 - Starter Plan - BikeErg app.erg.zone	View workout
11/19/24	6,182m	22:14.7	3:35.9	BikeErg		Week 2 - Day 4 - Optional - Starter Plan - BikeErg app.erg.zone	View workout
11/18/24	4,000m	15:08.1	3:47.0	BikeErg		Week 2 - Day 3 - Starter Plan - BikeErg app.erg.zone	View workout
11/16/24	4,374m	30:00.0	6:51.5	BikeErg		Week 2 - Day 2 - Starter Plan - BikeErg app.erg.zone	View workout
11/16/24	1,000m	3:30.8	3:30.8	BikeErg		Week 2 - Day 1 - Starter Plan - BikeErg app.erg.zone	View workout
11/15/24	5,332m	20:00.0	3:45.0	BikeErg		Week 1 - Day 4 - Optional - Starter Plan - BikeErg app.erg.zone	View workout
11/13/24	632m	2:13.4	3:31.0	BikeErg		Week 1 - Day 5 - Optional - Starter Plan - BikeErg app.erg.zone	View workout
11/13/24	4,000m	14:07.0	3:31.7	BikeErg		Week 1 - Day 3 - Starter Plan - BikeErg app.erg.zone	View workout
11/11/24	1,570m	5:43.2	3:38.5	BikeErg		Week 1 - Day 2 - Starter Plan - BikeErg app.erg.zone	View workout
11/11/24	4,000m	15:34.6	3:53.6	BikeErg		Week 1 - Day 1 - Starter Plan - BikeErg app.erg.zone	View workout
10/27/24	1,723m	12:21.4	3:35.1	RowErg	Hwt	Week 1 - Latic Threshold Session - Sprint Series app.erg.zone	View workout
10/25/24	2,023m	10:00.0	2:28.2	RowErg	Hwt	Week 1 -Hard interval session - Sprint Series app.erg.zone	View workout
10/25/24	485m	2:00.0	2:03.7	RowErg	Hwt	Week 1 - Sprint 1 - Sprint Series app.erg.zone	View workout
09/28/24	1,800m	9:20.5	2:35.6	RowErg	Hwt		View workout
09/13/24	1,500m	7:29.4	2:29.8	RowErg	Hwt		View workout
09/10/24	1,275m	8:00.0	3:08.2	RowErg	Hwt		View workout
09/09/24	2,766m	14:20.5	2:35.5	RowErg	Hwt		View workout

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