Johan van Etten

Log

Date Workout Score Ave Comments Action
09/28/26 2x750m/5:00r 7:08.5 3:32.3

Week 1 - Day 4 - Crash Cycle - Indoor Rowing 2000m
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09/26/26 0:28 70m 3:20.7 View workout
09/26/26 1x181m/r 1:05.9 3:02.0

Week 1 - Day 2 - Crash Cycle - Indoor Rowing 2000m
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09/26/26 6x1:00/1:00r 1,110m 2:42.1

Week 1 - Day 1 - Crash Cycle - Indoor Rowing 2000m
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09/22/26 v6:00/2:00r...6 2,304m 3:15.3 View workout
09/20/26 7x2:00/1:00r 1,904m 3:40.5 View workout
09/19/26 10x1:00/1:00r 1,757m 2:50.7 View workout
09/18/26 4:44 740m 3:11.9 View workout
09/18/26 v2:30/0:30r...6 2,143m 3:29.9 View workout
09/16/26 v3:00/2:00r...5 2,203m 3:24.2 View workout
09/07/26 v1:00/2:00r...2 395m 2:39.3 View workout
07/12/26 v500m/0:45r...4 1,662m 4:33.3 View workout
06/06/26 v500m/1:00r...2 655m 2:39.4 View workout
05/24/26 2x2000m/4:00r 12:39.6 4:13.5

Week 3 - Day 1 - Starter Plan - BikeErg
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04/25/26 5x200m/1:15r 7:38.6 4:04.7

Week 4 - Speed endurance - Sprint Series
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04/15/26 1x3:04/r 554m 2:46.6

Week 2 - Latic Threshold Session - Sprint Series
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04/13/26 9x1:00/1:00r 1,242m 3:37.3

Week 4 - Hard interval session - Sprint Series
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03/29/26 4x5:00/2:30r 3,344m 4:34.2

Week 1 - Latic Threshold Session - Sprint Series
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03/27/26 8x200m/1:30r 7:53.4 2:27.9

Week 3 - Speed endurance - Sprint Series
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03/22/26 6x1:00/1:00r 1,039m 2:39.9

Week 3 - Hard interval session - Sprint Series
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03/22/26 1000m 4:53.9 2:26.9 View workout
03/22/26 50m 1:43.9 17:19.0

Er is enige instabiliteit in de hartslagmeting geconstateerd.

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03/22/26 132m 5:26.9 20:38.2 View workout
03/21/26 2x0:15/1:30r 110m 2:16.3

Week 2 - Sprint 1 - Sprint Series
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03/21/26 8x200m/1:45r 9:58.0 3:06.8

Week 2 - Speed endurance - Sprint Series
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