Ben Molyneux
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/27/19 |
2,021m |
7:42.0 |
1:54.2 |
RowErg |
Hwt |
View workout
|
10/24/19 |
10,008m |
36:57.1 |
1:50.7 |
RowErg |
Hwt |
View workout
|
10/22/19 |
10,000m |
38:45.4 |
1:56.2 |
RowErg |
Hwt |
View workout
|
10/21/19 |
5,000m |
19:20.4 |
1:56.0 |
RowErg |
Hwt |
View workout
|
10/21/19 |
5,000m |
19:00.0 |
1:54.0 |
RowErg |
Hwt |
View workout
|
06/28/19 |
10,000m |
36:50.7 |
1:50.5 |
RowErg |
Hwt |
View workout
|
06/26/19 |
10,000m |
38:19.0 |
1:54.9 |
RowErg |
Hwt |
View workout
|
06/15/19 |
10,000m |
39:00.0 |
1:57.0 |
RowErg |
Hwt |
View workout
|
06/14/19 |
5,000m |
18:13.8 |
1:49.3 |
RowErg |
Hwt |
View workout
|
06/11/19 |
5,017m |
19:15.5 |
1:55.1 |
RowErg |
Hwt |
View workout
|
05/01/19 |
5,000m |
18:43.2 |
1:52.3 |
RowErg |
Hwt |
View workout
|
04/27/19 |
5,000m |
18:38.0 |
1:51.8 |
RowErg |
Hwt |
View workout
|
03/08/19 |
10,000m |
36:57.9 |
1:50.8 |
RowErg |
Hwt |
View workout
|
03/06/19 |
10,000m |
39:55.9 |
1:59.7 |
RowErg |
Hwt |
View workout
|
03/05/19 |
223m |
0:53.9 |
2:00.8 |
RowErg |
Hwt |
View workout
|
11/27/18 |
10,000m |
38:08.2 |
1:54.4 |
RowErg |
Hwt |
View workout
|
10/28/18 |
10,000m |
37:27.1 |
1:52.3 |
RowErg |
Hwt |
View workout
|
10/24/18 |
10,000m |
38:17.9 |
1:54.8 |
RowErg |
Hwt |
View workout
|
10/19/18 |
10,000m |
37:30.2 |
1:52.5 |
RowErg |
Hwt |
View workout
|
10/17/18 |
10,000m |
38:47.2 |
1:56.3 |
RowErg |
Hwt |
View workout
|