Ben Molyneux
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 04/01/20 | 5000m | 19:30.4 | 1:57.0 | RowErg | View workout | |
| 03/30/20 | 20:17 | 5,021m | 2:01.2 | RowErg | View workout | |
| 11/29/19 | 5x2000m/2:30r | 38:36.0 | 1:55.8 | RowErg | View workout | |
| 11/26/19 | 10x500m/2:30r | 16:28.1 | 1:38.8 | RowErg | View workout | |
| 11/24/19 | 10000m | 38:23.8 | 1:55.1 | RowErg | View workout | |
| 11/23/19 | 10000m | 36:12.9 | 1:48.6 | RowErg | View workout | |
| 11/22/19 | 5x1000m/2:30r | 17:22.4 | 1:44.2 | RowErg | View workout | |
| 11/19/19 | 10000m | 37:59.8 | 1:53.9 | RowErg | View workout | |
| 11/16/19 | 5000m | 18:49.6 | 1:52.9 | RowErg | View workout | |
| 11/14/19 | 4x1000m/1:30r | 14:39.8 | 1:49.9 | RowErg | View workout | |
| 11/13/19 | 9x500m/1:30r | 15:06.8 | 1:40.7 | RowErg | View workout | |
| 11/12/19 | 19:19 | 5,015m | 1:55.5 | RowErg | View workout | |
| 11/09/19 | 10000m | 36:13.7 | 1:48.6 | RowErg | View workout | |
| 11/07/19 | 10000m | 37:46.0 | 1:53.3 | RowErg | View workout | |
| 11/05/19 | 10000m | 38:15.2 | 1:54.7 | RowErg | View workout | |
| 11/04/19 | 10000m | 38:43.6 | 1:56.1 | RowErg | View workout | |
| 11/04/19 | 2:45 | 710m | 1:56.4 | RowErg | View workout | |
| 11/03/19 | 5000m | 18:44.1 | 1:52.4 | RowErg | View workout | |
| 11/03/19 | 18:37 | 5,017m | 1:51.3 | RowErg | View workout | |
| 11/02/19 | 10000m | 36:53.1 | 1:50.6 | RowErg | View workout | |
| 11/01/19 | 10000m | 36:58.0 | 1:50.9 | RowErg | View workout | |
| 10/27/19 | 7:42 | 2,021m | 1:54.2 | RowErg | View workout | |
| 10/24/19 | 10008m | 36:57.1 | 1:50.7 | RowErg | View workout | |
| 10/22/19 | 10000m | 38:45.4 | 1:56.2 | RowErg | View workout | |
| 10/21/19 | 5000m | 19:20.4 | 1:56.0 | RowErg | View workout |