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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Ben Molyneux

Log

Date Distance Time Pace Comments Action
04/26/24 5,000m 19:35.4 1:57.5 View workout
04/19/24 7,738m 30:00.0 1:56.3 View workout
04/19/24 466m 1:55.4 2:03.8 View workout
04/15/24 5,000m 19:37.8 1:57.7 View workout
04/09/24 3,500m 12:47.6 1:49.6 View workout
03/28/24 7,000m 25:41.3 1:50.0 View workout
03/22/24 5,000m 18:57.2 1:53.7 View workout
03/20/24 5,000m 18:54.9 1:53.4 View workout
03/19/24 5,000m 19:23.8 1:56.3 View workout
03/13/24 5,000m 19:27.1 1:56.7 View workout
03/11/24 2,012m 8:27.2 2:06.0 View workout
03/08/24 5,000m 18:55.5 1:53.5 View workout
03/07/24 8,000m 31:32.5 1:58.2 View workout
03/05/24 7,000m 25:25.2 1:48.9 View workout
01/06/24 21,100m 1:23:49.4 1:59.1 View workout
01/06/24 452m 2:44.0 3:01.4 View workout
11/15/23 5,000m 19:39.4 1:57.9

5000 m

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11/10/23 10,000m 37:57.5 1:53.8

10000 m

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11/07/23 6,000m 22:08.1 1:50.6

2 k x 4

View workout
11/03/23 5,000m 18:49.1 1:52.9

5000 m

 View workout