Ben Molyneux
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 04/09/24 | v500m/2:00r...5 | 3,500m | 1:49.6 | RowErg | View workout | |
| 03/28/24 | v1000m/0:31r...7 | 7,000m | 1:50.0 | RowErg | View workout | |
| 03/22/24 | 5000m | 18:57.2 | 1:53.7 | RowErg | View workout | |
| 03/20/24 | 5000m | 18:54.9 | 1:53.4 | RowErg | View workout | |
| 03/19/24 | 5000m | 19:23.8 | 1:56.3 | RowErg | View workout | |
| 03/13/24 | 5000m | 19:27.1 | 1:56.7 | RowErg | View workout | |
| 03/11/24 | 2012m | 8:27.2 | 2:06.0 | RowErg | View workout | |
| 03/08/24 | 5000m | 18:55.5 | 1:53.5 | RowErg | View workout | |
| 03/07/24 | 8000m | 31:32.5 | 1:58.2 | RowErg | View workout | |
| 03/05/24 | v1000m/0:31r...7 | 7,000m | 1:48.9 | RowErg | View workout | |
| 01/06/24 | 21100m | 1:23:49.4 | 1:59.1 | RowErg | View workout | |
| 01/06/24 | 452m | 2:44.0 | 3:01.4 | RowErg | View workout | |
| 11/15/23 | 5000m | 19:39.4 | 1:57.9 | RowErg | View workout | |
| 11/10/23 | 10000m | 37:57.5 | 1:53.8 | RowErg | View workout | |
| 11/07/23 | 3x2000m/2:05r | 22:08.1 | 1:50.6 | RowErg | View workout | |
| 11/03/23 | 5000m | 18:49.1 | 1:52.9 | RowErg | View workout | |
| 11/02/23 | 5000m | 19:37.5 | 1:57.7 | RowErg | View workout | |
| 10/31/23 | 5013m | 18:58.0 | 1:53.5 | RowErg | View workout | |
| 10/30/23 | 5008m | 19:57.0 | 1:59.5 | RowErg | View workout | |
| 10/12/23 | 10000m | 38:34.2 | 1:55.7 | RowErg | View workout | |
| 10/11/23 | 3019m | 11:32.1 | 1:54.6 | RowErg | View workout | |
| 10/10/23 | 8000m | 30:39.3 | 1:54.9 | RowErg | View workout | |
| 10/06/23 | 8000m | 30:32.8 | 1:54.5 | RowErg | View workout | |
| 10/05/23 | 5000m | 19:26.7 | 1:56.6 | RowErg | View workout | |
| 10/03/23 | 10000m | 37:19.1 | 1:51.9 | RowErg | View workout |