Ben Molyneux
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 05/17/23 | 5000m | 18:54.8 | 1:53.4 | RowErg | View workout | |
| 05/16/23 | 5000m | 18:52.4 | 1:53.2 | RowErg | View workout | |
| 05/13/23 | 10000m | 38:14.0 | 1:54.7 | RowErg | View workout | |
| 05/12/23 | 5000m | 18:47.3 | 1:52.7 | RowErg | View workout | |
| 05/11/23 | 5000m | 18:49.2 | 1:52.9 | RowErg | View workout | |
| 05/10/23 | 5000m | 18:51.5 | 1:53.1 | RowErg | View workout | |
| 05/09/23 | 19:14 | 5,018m | 1:55.0 | RowErg | View workout | |
| 11/12/22 | 5000m | 18:51.7 | 1:53.1 | RowErg | View workout | |
| 10/11/22 | 5000m | 18:40.7 | 1:52.0 | RowErg | View workout | |
| 10/04/22 | 1000m | 3:33.9 | 1:46.9 | RowErg | View workout | |
| 10/04/22 | 1000m | 3:59.1 | 1:59.5 | RowErg | View workout | |
| 10/04/22 | 2000m | 7:09.1 | 1:47.2 | RowErg | View workout | |
| 10/01/22 | 10000m | 40:29.7 | 2:01.4 | RowErg | View workout | |
| 09/26/22 | 5000m | 19:04.9 | 1:54.4 | RowErg | View workout | |
| 09/24/22 | 5018m | 18:41.5 | 1:51.7 | RowErg | View workout | |
| 09/23/22 | 5000m | 18:51.7 | 1:53.1 | RowErg | View workout | |
| 09/22/22 | 5000m | 19:00.4 | 1:54.0 | RowErg | View workout | |
| 09/20/22 | 5000m | 19:39.2 | 1:57.9 | RowErg | View workout | |
| 09/18/22 | 0:23 | 122m | 1:37.1 | RowErg | View workout | |
| 09/18/22 | 388m | 1:55.9 | 2:29.3 | RowErg | View workout | |
| 09/18/22 | 7902m | 30:06.9 | 1:54.3 | RowErg | View workout | |
| 09/16/22 | 5015m | 20:40.4 | 2:03.6 | RowErg | View workout | |
| 09/13/22 | 10000m | 38:29.3 | 1:55.4 | RowErg | View workout | |
| 09/10/22 | 10000m | 37:53.8 | 1:53.6 | RowErg | View workout | |
| 09/09/22 | 14:38 | 3,828m | 1:54.7 | RowErg | View workout |