Ben Molyneux
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/11/21 |
5,019m |
18:43.1 |
1:51.8 |
RowErg |
Hwt |
View workout
|
04/17/21 |
5,000m |
18:00.3 |
1:48.0 |
RowErg |
Hwt |
View workout
|
04/08/21 |
5,017m |
19:14.1 |
1:55.0 |
RowErg |
Hwt |
View workout
|
03/18/21 |
2,022m |
7:33.7 |
1:52.1 |
RowErg |
Hwt |
View workout
|
03/06/21 |
10,000m |
38:00.3 |
1:54.0 |
RowErg |
Hwt |
View workout
|
03/06/21 |
342m |
1:18.0 |
1:54.0 |
RowErg |
Hwt |
View workout
|
02/23/21 |
5,000m |
18:59.7 |
1:53.9 |
RowErg |
Hwt |
View workout
|
02/22/21 |
2,016m |
7:46.2 |
1:55.6 |
RowErg |
Hwt |
View workout
|
02/16/21 |
5,000m |
18:22.0 |
1:50.2 |
RowErg |
Hwt |
View workout
|
02/09/21 |
5,021m |
20:01.5 |
1:59.6 |
RowErg |
Hwt |
View workout
|
02/08/21 |
3,022m |
11:47.4 |
1:57.0 |
RowErg |
Hwt |
View workout
|
12/24/20 |
10,023m |
38:07.5 |
1:54.1 |
RowErg |
Hwt |
View workout
|
12/14/20 |
2,000m |
7:17.7 |
1:49.4 |
RowErg |
Hwt |
View workout
|
12/05/20 |
2,000m |
6:45.0 |
1:41.2 |
RowErg |
Hwt |
View workout
|
12/04/20 |
2,000m |
7:16.0 |
1:49.0 |
RowErg |
Hwt |
View workout
|
12/02/20 |
2,018m |
10:44.3 |
2:39.6 |
RowErg |
Hwt |
View workout
|
12/01/20 |
2,000m |
7:13.1 |
1:48.2 |
RowErg |
Hwt |
View workout
|
12/01/20 |
4,000m |
13:41.8 |
1:42.7 |
RowErg |
Hwt |
View workout
|
11/29/20 |
10,000m |
37:46.4 |
1:53.3 |
RowErg |
Hwt |
View workout
|
11/28/20 |
4,000m |
13:01.5 |
1:37.6 |
RowErg |
Hwt |
View workout
|