Ben Molyneux
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 08/22/23 | 5000m | 18:55.7 | 1:53.5 | RowErg | View workout | |
| 08/21/23 | 2006m | 8:11.0 | 2:02.3 | RowErg | View workout | |
| 08/04/23 | 5000m | 19:31.4 | 1:57.1 | RowErg | View workout | |
| 08/02/23 | 5000m | 19:21.6 | 1:56.1 | RowErg | View workout | |
| 08/01/23 | 5000m | 19:20.0 | 1:56.0 | RowErg | View workout | |
| 07/30/23 | 19:11 | 5,020m | 1:54.6 | RowErg | View workout | |
| 07/30/23 | 4:46 | 1,200m | 1:59.2 | RowErg | View workout | |
| 07/29/23 | 5000m | 19:17.6 | 1:55.7 | RowErg | View workout | |
| 07/24/23 | 3000m | 11:49.3 | 1:58.2 | RowErg | View workout | |
| 07/10/23 | 5000m | 19:12.1 | 1:55.2 | RowErg | View workout | |
| 06/28/23 | 3016m | 11:39.7 | 1:55.9 | RowErg | View workout | |
| 06/23/23 | 3000m | 11:04.4 | 1:50.7 | RowErg | View workout | |
| 06/20/23 | 5000m | 19:09.2 | 1:54.9 | RowErg | View workout | |
| 06/14/23 | 5000m | 19:28.6 | 1:56.8 | RowErg | View workout | |
| 06/13/23 | 5000m | 19:31.9 | 1:57.1 | RowErg | View workout | |
| 06/06/23 | 19:02 | 5,018m | 1:53.7 | RowErg | View workout | |
| 06/02/23 | 5000m | 18:54.7 | 1:53.4 | RowErg | View workout | |
| 05/31/23 | 5000m | 18:55.2 | 1:53.5 | RowErg | View workout | |
| 05/30/23 | 5000m | 18:34.4 | 1:51.4 | RowErg | View workout | |
| 05/28/23 | 5000m | 18:55.8 | 1:53.5 | RowErg | View workout | |
| 05/26/23 | 10000m | 39:45.4 | 1:59.2 | RowErg | View workout | |
| 05/25/23 | 5000m | 18:47.5 | 1:52.7 | RowErg | View workout | |
| 05/23/23 | 5000m | 18:46.7 | 1:52.6 | RowErg | View workout | |
| 05/22/23 | 2016m | 8:11.7 | 2:01.9 | RowErg | View workout | |
| 05/21/23 | 5000m | 18:34.5 | 1:51.4 | RowErg | View workout |