Ben Molyneux
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 03/07/24 | 8000m | 31:32.5 | 1:58.2 | RowErg | View workout | |
| 03/05/24 | v1000m/0:31r...7 | 7,000m | 1:48.9 | RowErg | View workout | |
| 01/06/24 | 21100m | 1:23:49.4 | 1:59.1 | RowErg | View workout | |
| 01/06/24 | 452m | 2:44.0 | 3:01.4 | RowErg | View workout | |
| 11/15/23 | 5000m | 19:39.4 | 1:57.9 | RowErg | View workout | |
| 11/10/23 | 10000m | 37:57.5 | 1:53.8 | RowErg | View workout | |
| 11/07/23 | 3x2000m/2:05r | 22:08.1 | 1:50.6 | RowErg | View workout | |
| 11/03/23 | 5000m | 18:49.1 | 1:52.9 | RowErg | View workout | |
| 11/02/23 | 5000m | 19:37.5 | 1:57.7 | RowErg | View workout | |
| 10/31/23 | 5013m | 18:58.0 | 1:53.5 | RowErg | View workout | |
| 10/30/23 | 5008m | 19:57.0 | 1:59.5 | RowErg | View workout | |
| 10/12/23 | 10000m | 38:34.2 | 1:55.7 | RowErg | View workout | |
| 10/11/23 | 3019m | 11:32.1 | 1:54.6 | RowErg | View workout | |
| 10/10/23 | 8000m | 30:39.3 | 1:54.9 | RowErg | View workout | |
| 10/06/23 | 8000m | 30:32.8 | 1:54.5 | RowErg | View workout | |
| 10/05/23 | 5000m | 19:26.7 | 1:56.6 | RowErg | View workout | |
| 10/03/23 | 10000m | 37:19.1 | 1:51.9 | RowErg | View workout | |
| 09/30/23 | 5000m | 19:00.4 | 1:54.0 | RowErg | View workout | |
| 09/30/23 | 2000m | 6:55.5 | 1:43.8 | RowErg | View workout | |
| 09/29/23 | 8000m | 30:27.9 | 1:54.2 | RowErg | View workout | |
| 09/26/23 | 8000m | 31:34.0 | 1:58.3 | RowErg | View workout | |
| 09/26/23 | 331m | 1:21.9 | 2:03.7 | RowErg | View workout | |
| 09/25/23 | 3x1000m/3:00r | 11:21.5 | 1:53.5 | RowErg | View workout | |
| 09/23/23 | 2000m | 6:58.6 | 1:44.6 | RowErg | View workout | |
| 09/22/23 | 31:00.0 | 8,000m | 1:56.2 | RowErg | View workout |