Ben Molyneux
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 07/25/24 | 5026m | 19:18.3 | 1:55.2 | RowErg | View workout | |
| 07/09/24 | 5000m | 18:53.8 | 1:53.3 | RowErg | View workout | |
| 07/04/24 | 2015m | 7:50.4 | 1:56.7 | RowErg | View workout | |
| 06/28/24 | 5000m | 18:53.8 | 1:53.3 | RowErg | View workout | |
| 06/27/24 | 5000m | 19:25.1 | 1:56.5 | RowErg | View workout | |
| 06/26/24 | 5000m | 19:39.2 | 1:57.9 | RowErg | View workout | |
| 04/26/24 | 5000m | 19:35.4 | 1:57.5 | RowErg | View workout | |
| 04/19/24 | 30:00 | 7,738m | 1:56.3 | RowErg | View workout | |
| 04/19/24 | 1:55 | 466m | 2:03.8 | RowErg | View workout | |
| 04/15/24 | 5000m | 19:37.8 | 1:57.7 | RowErg | View workout | |
| 04/09/24 | v500m/2:00r...5 | 3,500m | 1:49.6 | RowErg | View workout | |
| 03/28/24 | v1000m/0:31r...7 | 7,000m | 1:50.0 | RowErg | View workout | |
| 03/22/24 | 5000m | 18:57.2 | 1:53.7 | RowErg | View workout | |
| 03/20/24 | 5000m | 18:54.9 | 1:53.4 | RowErg | View workout | |
| 03/19/24 | 5000m | 19:23.8 | 1:56.3 | RowErg | View workout | |
| 03/13/24 | 5000m | 19:27.1 | 1:56.7 | RowErg | View workout | |
| 03/11/24 | 2012m | 8:27.2 | 2:06.0 | RowErg | View workout | |
| 03/08/24 | 5000m | 18:55.5 | 1:53.5 | RowErg | View workout | |
| 03/07/24 | 8000m | 31:32.5 | 1:58.2 | RowErg | View workout | |
| 03/05/24 | v1000m/0:31r...7 | 7,000m | 1:48.9 | RowErg | View workout | |
| 01/06/24 | 21100m | 1:23:49.4 | 1:59.1 | RowErg | View workout | |
| 01/06/24 | 452m | 2:44.0 | 3:01.4 | RowErg | View workout | |
| 11/15/23 | 5000m | 19:39.4 | 1:57.9 | RowErg | View workout | |
| 11/10/23 | 10000m | 37:57.5 | 1:53.8 | RowErg | View workout | |
| 11/07/23 | 3x2000m/2:05r | 22:08.1 | 1:50.6 | RowErg | View workout |